Soft Tissue Mobilization Tips

As the famous quote says, 'prevention is better than cure', let us take you through some preventive measures to keep you and your loved ones away from the dreadful brain stroke. Brain stroke occurs due to an interruption in the regular blood flow to the brain or bursting of a blood vessel or due to the bursting of blocked artery, which reduces the supply of oxygen and nutrients, leading the brain cells to die.

Top 8 things that will reduce the likelihood of having a brain stroke:
more

Piles, another term for haemorrhoids, are swollen blood vessels in or around the anus and rectum. Haemorrhoid swelling occurs when there is an increase in the pressure in the small vessels. Therefore, the vein walls become stretched, thin, and irritated by passing bowel movements, and this is when piles develop.

Types of Piles: Haemorrhoids are classified into two general categories:

Internal haemorrhoids: Internal haemorrhoids are located far within the rectum, and cannot be s...more

Piles, a condition wherein the veins in the anal canal are swollen and obstruct the normal function of defecation, starts to bleed and cause pain prolapse or produces a discharge. There are two types in it

Internal: Seen inside rectum; generally does not show any symptoms, but sometime there may be protrusion causing bleeding.
External: Seen under the skin around the anus.
Cause-

Low fiber diet
Obesity
Pregnancy
Inadequate fluid intake
Straining on the t...more

Piles or fistula are two very severe problems which men can face at any point of thei life. These two medical conditions affect one of the main part of a men's system, i.e. the anus. But many a times people confuse one of these disorder with the other one.

What Are Piles?
Piles are the inflamed or swollen set of tissues which are present in the sensitive anal area. These can range from different sizes and can also be present in various areas i.e. internal or external. Internal piles...more

Piles also known as haemorrhoids. It is a condition in which there is swelling and inflammation around the anus and in the lower rectum. It is a condition in which the person experiences extreme pain while pooping and there may also be blood in few cases. It is very common, both in men and women. There are as many as four types of piles, such as internal, external, protruding and blind piles. There are several factors, which cause piles such as:

No physical activity
Prolonged sittin...more

Piles, originally are dilated vessels inside the anus. They usually do not cause pain, but mainly bleed. Other than 1st degree, other piles may be felt outside while straining at stool. Sometimes they need to be put inside with finger. Other than bleeding, there may be itching, discharge or burning. Only first degree piles need to be managed at home by fibre diet, plenty of fluids, mild exercise & avoid straing, avoid jeans type clothes & avoid sedentary life. Rest higher degrees need to managed...more

Bankart's lesion is condition of the shoulder joint, which is characterized by the tearing of the labrum (cartilage) from the shoulder socket called the glenoid fossa. In order to understand this, you need to understand the anatomy of the shoulder joint.

The glenohumeral joint is the portion of the shoulder where the tip of the upper arm (humerus) attaches itself to the scapula. The specific area of the scapula where the humerus is attached is known as the glenoid cavity. The labrum is ...more

Piles or haemorrhoids is a condition in which the rectal veins become varicosed, thus causing bleeding and swelling or protrusion of mass through anus. Hemorrhoids are clumps or cushions of tissue which get aggregated around the anal canal and are full of blood vessels, muscles and elastic fibres. Piles can be of various sizes and are found inside the anus or around the anal region. However, piles found inside the anal canal are way more common than the external ones and are known as Internal Pi...more

By the time you turn 30, your bone density starts to decline irrespective of your gender. However, in women specially, the loss of bone density accelerates after menopause. As a result, your bones become brittle and fragile. As you age, your bones tend to break easily when you face a traumatic injury.

What effects does ageing have on your joints and the spine?
In old age, most of the people experience aching or mild soreness when they climb stairs or stand for a long time. Any chang...more

Piles or Haemorrhoids is a disorder characterized by bleeding from anal opening during defecation. This bleeding can be in the form of drops or spurts. If untreated; mass protruding out from rectum is noticed. Initially this Pile mass gets reduced by itself but later on it progresses further so manual reduction of Pile mass becomes necessary. Later on these pile masses come out even on coughing sneezing, walking etc. Depending of their site of origin; these are divided in to internal and externa...more