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Soft Tissue Injury Questions
Asked for male, 68 years old from Hyderabad
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General Physician•Mysore
Asked for male, 25 years old from Varanasi
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Asked for female, 29 years old from Mumbai
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It can be because of muscle cramp, muscle strain, achilles tendonitis, sciatica, diabetic peripheral neuropathy etc. For calf pain caused by overuse or mild-to-moderate trauma, you can try this:
1.r.i.c.e. (rest, ice, compression, and elevation). Icing and elevating the leg are two common principles of r.i.c.e. That are useful for calf pain. Try elevating your leg at or above the level of your heart to get swelling to decrease. Applying an ice pack in 20-minute intervals may also help.
2...more
1.r.i.c.e. (rest, ice, compression, and elevation). Icing and elevating the leg are two common principles of r.i.c.e. That are useful for calf pain. Try elevating your leg at or above the level of your heart to get swelling to decrease. Applying an ice pack in 20-minute intervals may also help.
2...more
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Oral antihistamine are for allergy. Not pain.
What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your break...more
What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your break...more
Asked for male, 41 years old from Nellore
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Please consult a physician and he will help you further to consult a cardiologist. I feel you have arrhythmia which might be the heart palpitation which is not good. Consume lot of water and take good rest in the initial days / weeks until you consult the doctor. Please take care and let us know whether you have progressed.
Asked for Female, 21 years old from Chennai
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You mean-you have oedema abdomen above umblicus with pain-kindly have check up with a good physician who can help you.
8 people found this helpful
Asked for male, 82 years old from Bangalore
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Asked for male, 39 years old from Delhi
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Knee pain
ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals th...more
ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals th...more
68 people found this helpful
Asked for female, 24 years old from Hyderabad
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Age? Leg swelling generally occurs because of an abnormal accumulation of fluid in the tissues of the lower extremity. Common causes of leg swelling include idiopathic edema (swelling of unknown cause), overweight, is older, salt retention, cellulitis, congestive heart failure, venous insufficiency, pregnancy, and medication side effects.
Some tips that may help reduce swelling:
1.Put your legs on pillows to raise them above your heart while lying down.
2.Exercise your legs. This hel...more
Some tips that may help reduce swelling:
1.Put your legs on pillows to raise them above your heart while lying down.
2.Exercise your legs. This hel...more
127 people found this helpful
Asked for male, 50 years old from Gurgaon
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Improve pain together with nsaid’s (2-6 weeks)
cryotherapy (only in first 48 hours)
massage
improve circulation (to control inflammation and speed up the healing process)
improve range of motion:
stretching (careful with timing, as stretching of acute injury may aggravate the tear)
crossover arm stretch: 12 seconds, 5 times a day; 5-6 days/week 4.png
kristian berg. Prescriptive stretching; human kinetics door stretch: 5 x 30 seconds (5 second rest in between)
pass...more
cryotherapy (only in first 48 hours)
massage
improve circulation (to control inflammation and speed up the healing process)
improve range of motion:
stretching (careful with timing, as stretching of acute injury may aggravate the tear)
crossover arm stretch: 12 seconds, 5 times a day; 5-6 days/week 4.png
kristian berg. Prescriptive stretching; human kinetics door stretch: 5 x 30 seconds (5 second rest in between)
pass...more
31 people found this helpful
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