Social Anxiety Disorder Health Feed

first , your immunity seems to be low, this will make you weak and make you fall sick often. This will in turn impact your mind
So first work on your body,start by exercising for 50 minutes daily - include one bowl of fresh fruits and vegetables in your daily diet
Do this for two weeks , you notice improvement in your mind and confidence levels as well

Get back to me after that

You are probably suffering from social anxiety disorder & will need counseling + medicines to overcome this difficulty
Why are you taking tab stalopam tablet? How is your mood, sleep, appetite over last 2 weeks? One of the simplest method you can use to boost your confidence is prepare a small speech & talk in front of mirror while observing yourself, your speech style, gestures etc. To add more effect, you can also record & see your video recording later on to improve on things! Good luck.

Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.

Hello all the above mentioned symptoms reveal low self confidence along with deficits in social skills. It can be treated through psychological therapy. Try consulting a clinical psychologist for proper management of your symptoms.

I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.

Well it's due lack of confidence, stand in front of a mirror, talk to urself, talk about a topic in front of the mirror, think positively, do some yoga, meditation also important thing to do, with this you need proper homoeopathic treatment to cure your problem permanently, in homoepathy there are soo many medicines for this types of psychological problem.

Dear user. Thanks for the question. I can understand. You are suffering from SOCIAL ANXIETY DISORDER. Social anxiety disorder is a chronic mental health condition in which social interactions cause irrational anxiety. For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness and embarrassment. Symptoms may include excessive fear of situations in which one may be judged, worry about embarrassment or humiliation or concern about offend...more

For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness and embarrassment.
Symptoms may include excessive fear of situations in which one may be judged, worry about embarrassment or humiliation or concern about offending someone.
Talk therapy and antidepressants can help increase confidence and improve ability to interact with others.

Remove stage and social anxiety by mirroring teaching and imagining a big crowd behind the mirror.