Social Anxiety Disorder Health Feed

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

You lose your mind control in crowded places. You get panic attacks, you are sexually addicted and do daily masturbation. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good...more

Hi,
because you are doing so much social media you are being lonely. Step out make friends socialize. It just one life do not waste it.
Consult with me or any psychologist for counseling.
All the best.

Anxiety and depression tend to go together. Introversion is not so bad if you do not let it cripple you socially. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more pro...more

Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

Maam, go for a complete detox of ur son's body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full...more

Dear user. Thanks for the question. I can understand. You are suffering from SOCIAL ANXIETY DISORDER. Social anxiety disorder is a chronic mental health condition in which social interactions cause irrational anxiety. For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness and embarrassment. Symptoms may include excessive fear of situations in which one may be judged, worry about embarrassment or humiliation or concern about offend...more

Yes it’s safe for anxiety as long as you take it under supervision of a psychiatrist and only for the duration specified by the doctor.

these thoughts are common in your age, a healthy form of sexual outlet is masturbation, or if you have a consenting adult sex. These will relieve your sexual tensions and help you concentrate about future.