Social Anxiety Disorder Health Feed

Dear lybrate-user,
there are a lot of things that can help you out. Starting off please talk to your doctor about a more optimal dose for you. Enquire about behavioral therapy and cognitive behavioral therapy. A quick google search should give you a number of workbooks that will focus on anxiety. Pick one and complete it. Start focusing on your lifestyle, exercise will help.
All the best and have a great life.

Hello friend, good that you are seeking a help here. It's purely social anxiety issues or mindset issues. Just be aware that medicine are just one part of any psychic treatments like anxiety and they can't control your anxious or fearful thoughts. So in parallel you need to follow certain non medicine treatment plan like psychotherapies or mindset changes excersise, certain lifestyle changes, excersise, meditation etc to see a complete cure.
Be positive. Consult a psychologist directly or on...more

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.

While Insomnia lasting l...more

Hi.
Thank you for posting your query here.
We need to find the root cause of your problem and accordingly decide on an appropriate treatment. In life it happens that all of a sudden problems come up but understand there is always a reason behind these problems, once they get identified we can work toward a solution. Please do not self diagnose as there are lot of parameters to be considered before we conclude on diagnoses. For further queries you can text or call me on Lybrate. All the b...more

Quite common. Will improve with experience. Sometimes Drs suggest betablocker tablet to be taken before performance.

Celebrities all around the world have a huge fan base on their social media accounts such as Instagram, Facebook, YouTube and Twitter. But recently, it has been reported that numerous celebrities are quitting social media and taking a break from it to focus on their mental health.

Such celebrities include Selena Gomez, Justin Bieber, Kim Kardashian and many other world-famous icons. Ariana Grande and Ed Sheeran are also on this list alongside one of the biggest YouTube icon Lily Singh a...more

Dear user. Start interacting in group sessions and talk to new people to overcome your difficulty.

There are anxiety medications which reduce sweating, consult a psychiatrist and get treated. All the best.

It will take 2-4 weeks for it to show effects, if the sweating and hot flashes are intolerable, beta blockers may be needed to be added, consult your psychiatrist and get the same.

Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more