Social Anxiety Disorder Questions

Good communication skills are essential these days, at the same time you can learn and train yourself to be better at communication. Probably your assessment of your self to be not good at communication is leading to other difficulties of not being able to adjust with people around. You can contact me personally and we can work upon this life skill to help you be more confident and efficient. Good luck.

Anxiety, Hypertension are lifestyle disease which requires a lifestyle solution and medicines rarely. You have to give a detailed history like what do you do for a living what is your education level, financial status, work atmosphere .home atmosphere your dietary habits, what is your job
are you married or single do you cook your own food or eat outside what about atmospheric pollution where you live and work
whether you smoke and
drink alcohol, are you a non vegetarian
how many...more

1.Sulphur may help you grow new hair so take more Garlic, onion, eggs
2.Keep scalp clean
3.Do dry massage of scalp for 10 mts
4.Apply coconut oil to the scalp at night and wash in the morning
5.Treat dandruff with ketoconazole shampoo twice a week
6.If no dandruff use vatika shampoo
7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ,peanut (good source of biotin vit B7)
...more

Hi!
Try to live in a good environment with some support.... seek a safe and secure environment... Do not bother about the gossip of others talking about you, the more importance you give to others words you will start feeling insecure.... instead just ignore them and completely focus on good vibes in life be positive think good consistently.... Meditation, yoga, prayers to your beloved god will help you overcome this difficulty.... do not worry stay strong.... whenever you feel weak just utt...more

It takes 2-12 weeks to produce it's changes on the emotional and behavioral problems and it effect wanes ofter treatment in about 2-12 weeks.

You need to get him checked immediately with blood tests and scans to find out what is wrong and take remedial measures. Good luck

You should never stop these medicines without your doctor's advice. Although this medication can be addictive, it is good for your anxiety. If you have the strips with you, please check the expiry date and if it is still within the expiry date, you can take it. But I advise you to meet with your doctor and let her/him monitor your medication. It is also recommended that if you don't want to take the medicine for a long time, you should seek the help of a counselor from whom you will learn skills...more

Supplements like taurine are better taken after a physicians advise. If after taking the same you have anxiety, stop and see if it remits. If it doesn't consult a psychiatrist. Good luck.

Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.

Hi, I'm truly sorry to hear about the challenges you're facing, and I want you to know that you're not alone. Your feelings are valid, and it's essential to address them with care and understanding.

Firstly, please know that there is hope and support available to you. It's understandable that the pressure of academics, combined with your mother's behaviour, is taking a toll on your mental health. Feeling lonely and overwhelmed is incredibly tough, but there are steps we can take togethe...more

Each medication has different mechanism of action, so the above combination can be used, if required. Though generally we try to manage the illness with single medication as much as possible. Consult with your doctor, if he/she can adjust the dose of bupropion which might improve your anxiety, without the need of taking panazap ls.

Even though it is not the first line medication for depression and anxiety, but this medication can be used in this condition. Follow your doctor's advice regarding the course of this medication.

You don't go in medication you need psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the removal of your psychological problems of anxiety and sleep disorder. You can contact me for this on Lybrate website or direct contact me for this on mobile. Thank you.