Social Anxiety Disorder Questions

Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.

It's your life what ever you want to do .do. Don't worry about people. Focus on your entrance. You need to meditation rather medication.

Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.

Stage fright. Keep working, slowly you will gain confidence. Sometimes a non polar beta blocker is helpful, discuss with a Dr.

She seems to be suffering from anxiety spectrum disorder- social anxiety or specific phobia. Psychiatric evaluation and treatment according to it will be very helpful in speedy recovery.

first , your immunity seems to be low, this will make you weak and make you fall sick often. This will in turn impact your mind
So first work on your body,start by exercising for 50 minutes daily - include one bowl of fresh fruits and vegetables in your daily diet
Do this for two weeks , you notice improvement in your mind and confidence levels as well

Get back to me after that

You are probably suffering from social anxiety disorder & will need counseling + medicines to overcome this difficulty
Why are you taking tab stalopam tablet? How is your mood, sleep, appetite over last 2 weeks? One of the simplest method you can use to boost your confidence is prepare a small speech & talk in front of mirror while observing yourself, your speech style, gestures etc. To add more effect, you can also record & see your video recording later on to improve on things! Good luck.

Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.

Hello all the above mentioned symptoms reveal low self confidence along with deficits in social skills. It can be treated through psychological therapy. Try consulting a clinical psychologist for proper management of your symptoms.

I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration