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Social Anxiety Disorder Questions
Asked for Male, 24 years old from Lucknow
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Asked for male, 24 years old from Bhopal
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Asked for male, 25 years old from Delhi
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Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more
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Asked for male, 2 years old from Mumbai
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Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
Asked for Female, 29 years old from Mumbai
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Asked for female, 20 years old from Mumbai
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Hello Friend, Appreciate you are seeking help from this forum. Your social anxiety is an outcome of depression as they are interlinked sometimes. I am sure, you may be already on medication for your depression. In parallel, you need to start psychotherapy covering few lifestyle changes, exercises, self therapies etc along with counseling for managing your anxiety. Feel free to reach me online for furtehr assistance.
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