Snoring Health Feed

Start doing yoga, do deep breathing exercises, need proper homeopathic treatment which can be helpful.

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

I am sorry to hear about your concern but will be happy to assist you.
The most common reason for snoring is probably a blocked nose. Most of us will occasionally wheeze, whistle or snore when we have a cold that is stuffing up our airways. However, this kind of snoring is usually temporary and goes away when the infection clears up. For many people, snoring is a more permanent problem.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment...more

Ok there can be multiple factors contributing in this sleep apnoea and snoring can be a part of problem please ensure. Her comorbidities are also worsening the situation. Contact me further for detailed analysis of her symptoms so I can help you with this.

Do regular exercise, yoga, do deep breathing exercises, you need proper homeopathic treatment for this purpose.

Disc bulge needs rest and lumbar belt support at least. Some pranayam will improve your snoring if you also instill some Ayurvedic nasya drops. Best is panchgavya ghrit nasal instillation.

I am sorry to hear about your concern but will be happy to assist you.
Snoring happens when you can't move air freely through your nose and throat during sleep. This makes the surrounding tissues vibrate, which produces the familiar snoring sound. People who snore often have too much throat and nasal tissue or “floppy” tissue that is more prone to vibrate.
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I am sorry to hear about your concern but will be happy to assist you.
If you have suddenly begun to snore or have only just started to notice, it is likely to be due to a recent physical change in your mouth or throat. This could be caused by: putting on weight, especially around the neck. Jaw misalignment due to an injury.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Snoring once in a while isn't usually a serious problem. It's mostly a nuisance for your bed partner. But if you're a long-term snorer, you not only disrupt the sleep patterns of those close to you, you hurt your own sleep quality. Snoring can itself be a symptom of a health problem like obstructive sleep apnea.
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I am sorry to hear about your concern but will be happy to assist you.
Snoring can be caused by a number of factors, such as the anatomy of your mouth and sinuses, alcohol consumption, allergies, a cold, and your weight. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.