Food is important for the health and growth of your hair as well, like every other body part. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.
Ear infection is a disorder which can either be viral or bacterial, affecting one’s middle ear the most. This disorder is painful as fluid accumulates in the ear leading to inflammation. Infections of the ear can either be chronic or acute in nature, the damage is more prominent in case of chronic infections. Acute ear infections can be painful but they usually fade away in a few days’ time.
In case of an ear infection, you will experience pain in the ear. A pressure may develop in the ear accompanied by drainage of pus from the ears. Some severe cases might also lead to loss of hearing, be it temporary or permanent. The symptoms of ear infection may develop and affect both the ears. Fever during ear infections is another common auxiliary condition.
Ear infections tend to occur when the Eustachian tubes in the ear get blocked as a result of fluid accumulation in the ear. The Eustachian tubes can get blocked due to the following reasons –
For mild symptoms, simple home remedies will suffice. A warm compress on the affected area can reduce the pain. Taking pain relieving medications such as ibuprofen can also help in reducing pain. For moderate symptoms, antibiotics may be required to treat the bacterial infection.
If other treatments do not work, then surgery may be required. Usually tubes are inserted in the ear to drain the accumulated fluid. If it involves the adenoid glands, then surgical removal of the adenoid glands may be required.
In a shocking post on Instagram, Hrithik Roshan revealed how his father, the veteran actor Rakesh Roshan, has been diagnosed with early-stage squamous cell carcinoma of the throat or in simple terms throat cancer.
For someone who dedicatedly takes care of his health, this news came in as a startling reminder of the possibility that such a condition can happen to anyone anytime.
What is Early Stage Throat Cancer?
Throat cancer refers to cancerous tumours that typically affect the voice box, vocal cord, tonsils and oropharynx. Early stage throat cancer ranges from stage I to stage III. The good thing is that it is curable only if diagnosed early. Treatment generally involves surgery, radiation therapy or a combination of both.
Squamous cell carcinoma is the most common form of throat cancer where the disease develops on the cells lining the wall of the throat.
What are the Major Risks Leading to Throat Cancer?
Certain factors heighten the possible occurrence of throat cancer like:
What are the Possible Signs of Throat Cancer?
Symptoms of early-stage throat cancer often tend to merge with signs of common infection. However, if any of the following symptoms continue to persist, one should seek urgent medical assistance.
Following the identification of the disease, the stage of the cancer is determined, which helps in deciding treatment options.
There are no substantial ways to prevent throat cancer. However, you can minimize its possibility by incorporating certain healthy practices -
As the saying goes ‘prevention is better than cure,’ it is necessary to follow a healthy lifestyle. With proper treatment during initial stages, there are positive chances of winning over the disease.
Benefits of tobacco cessation are many. You reduce your risk for hypertension, cancer, cardio-vascular diseases and other serious chronic diseases substantially, at whatever age you quit your nicotine habit. The earlier you quit, the more you benefit. If you quit before the age of 50, you bring down your risk of dying from smoking-related diseases by 50%. But if you’ve crossed 60, suffer from heart disease and/or hyper tension, you can manage these diseases better through tobacco cessation.
Here are a few other health benefits of stopping tobacco use:
Your food and drink also tastes better once you kick the tobacco habit.
So, how can you stop smoking? Are there any medications and strategies available? The answer is a definite ‘Yes’. Tobacco cessation has been honed into an art these days.