Smoking Stop Medicine Health Feed

Hello
its gud to know that you want to quit smoking. To be honest there is no medicine
harm reduction treatment is there like nico gum nico patch for that you shud take help of your family doctor.
Do not set any date to quit you want to do it now set up a daily routine for urself.
Waking up early exercises drinking lots of water avoiding internal and external triggers avoiding any items that lead you to smoke including tea and coffee.
Share with someone close take his/her hel...more

First of all when any person gets addicted to these kind of habits, they can not quit easily as much as they got addicted. There will power, self motivation, consciousness of health, awareness of health dissorders play important role than using any medications. Mediacation will help 25% only. But rest of result depends on your committment, will power, obstinacy. No medicnes will do wonder. Even temporarily, if you developed some aversion also, you may get again the desire. Gradually.
Always ...more

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. ...more

Dear lybrate-user ji,
it may be due to allergy to something.
An allergen is an otherwise harmless substance that causes an allergic reaction.
Which leads:
-sneezing
-runny nose, blockage of nose, itching in nose
-coughing
-a sore or scratchy throat
-itching in eyes, watery eyes
-frequent headaches
-eczema-type symptoms, such as having extremely dry, itchy skin that can blister etc.
The most common causes are:
-pollen grains, dust mites, animal dand...more

Hi Lybrate user, she can try tab drotin daily once or twice during periods for her pain, if her pain is very severe then consult a gynaecologist for for evaluation.

Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.

Dear mam Fludac can cause am increase in anxiety in the beginning. However it is a short term side effect Fludac relieves anxiety and depression in long run and is used for treating the same. Please do not stop the Medication talk to your psychiatrist about increased anxiety. Usually, there are anti anxiety medication that can be given for a short term along with Fludac to relieve anxiety.
Discuss with your psychiatrist regarding these symptoms.
Thanks Regards.

1.Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach,bean, carrot, , mushroom, onion, garlic,fruits like blue berry, banana, dry fruits like walnnut, almonds soybean oil, egg,fish sardines/salmon,darkchocolate, ,oats,cereals,
2.Go for regular exercise, reduce your weight if over weight
3.stop smoking,tobacco and alcohol consumption
4.Avoid stress,anxiety, physical and mental exertion. Take adequate rest
5. Do yoga, Meditation and deep breathing exe...more

Hello,
First of all congratulations that you have been able to stop it. Now don't start it again. Deep breathing exercises are best for maintaining good lung functions. No special food as such. Avoid deep fried and spicy foods. Best of luck.

You can do the following to ease the symptoms of psoriasis
1. Prevent dry skin
use a humidifier to keep the air in your home or office moist. This can help prevent dry skin before it starts.
Sensitive skin moisturizers are also great at keeping your skin supple and preventing plaques from forming.
2. Avoid fragrances
most soaps and perfumes have dyes and other chemicals in them that may irritate your skin. They can make you smell great, but they also can inflame psoriasis.more