Smoking Habit Health Feed

Hi, What are the problems faced by you when you stop smoking? You concentrate on those issues and try to overcome those.

I appreciate and congratulate you for the first step you have taken to get de-addicted. The process of de-addiction is slow but very successful. First visit a de-addiction centre in your town, run by private or government. They will guide you step by step. Alternately, you can see a psychiatrist in your town. If your habit is not very old, then you can try stopping it at once, you will get some symptoms like uneasiness, headache, tremors, vomiting, weakness etc. But if you can bear them for abou...more

Because cigarette smoke is ingested through the respiratory system, it is the lungs which are directly affected. It is the lungs which are affected and it may feel like the chest. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important f...more

Smoking is a common problem but is easy to quit. A psychiatric assessment followed by treatment with medicines including nicotine replacement therapy alongwith varencline (champix) alongwith self help tips and counselling is all you need to leave smoking in 3 weeks. But perseverence with treatment is the key to permanent relief from thr problem. Get going. Best of luck.

Yes. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..

Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more

Dark lips are caused by:
Smoking
Hyper pigmentation due to sunlight ( U/V rays)
Lack of Proper Skin Care
Allergic reactions are caused by dyes or fragrances in the products
Caffeine
Please try these tips:
Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour.
Cover your face with a scarf when exposed to the sun.
Do not bite your lips.
Drink plenty of water and eat fruits and vegetables at least 4 servin...more

1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.

Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more

These are some methods & instruction for releif in snoring:
• Exercise daily and running, jogging. Do long breathing exercise pranayam daily.
• Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage.
• Change your sleeping position, elevate your pillow slightly while sleeping.
• Sleep on a side not on back.
• Avoid smoking and excess drinking alcohol. Do not take sedative medicines.
• You can do some throat exercises.
Rep...more