Smoking Effect On Sex Health Feed

Pranayam and meditation do reduce the effect of smoking.
Along with that add some nuts in your routine. Have one to two cups of green tea.
Take fresh fruits and vegetables in your diet. All these things will help you a lot.

Your husband has nicotine withdrawal and he needs to drink water whenever he is disturbed, and he can chew nicotine-based gums like Niocotex and engage in mind-stimulating games or activities like playing chess or doing his job-related works, listening to music etc...

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

Dear user. I can understand. Smoking weed in itself is not good for your health and therefore you should quit it immediately. Weed is more addictive than normal tobacco.

Wonderful decision. You must quit it and quickly too. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and...more

There is no bad effects of sudden quitting.
Just you may have increased desire for smoking.
And some physical symptoms.
You can consult for the homoeopathic treatment..

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.