Smoking Cessation Products Health Feed

Hookah is as good as smoking a cigarette. It is claimed to be safer, but that is not so. There is high risk of interstitial lung disease.
Smokers have a higher risk of developing respiratory tract infections, apart from lung cancer and oral cancer. It is also a risk factor for peripheral vascular disease. This can lead to gangrene and inflammation of peripheral blood vessels.
It is advised that he stops smoking immediately. Consult a psychiatrist for smoking cessation treatment. Medicati...more

Whoever it is, this much is clear, whoever has the smoking habit has to want to stop the habit himself, first. Anybody else that wants to stop someone else’s habit, even if you use force, cannot succeed in the long run until the person himself wants to stop it. Now the person will want to stop the habit as soon as he has ‘Hit Rock Bottom’ when he is really ready to give it up and wants help and support. You can keep encouraging and warning him about the damage he is causing to himself and that t...more

Smoking is not healthy Mr. Lybrate-user, this leads to dryness of the mouth, nose and mouth mucosa are nearly same at the posterior end, and any symptoms of throat comes with symptoms of nose also dear sai the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will...more

Hi, try to avoid smoking. Try nicotine chewing gum whenever you feel like smoking.
Start chywanprash one tsf twice with milk daily it will improve your immunity.
Tk tb triguni for cough and cold.

You are very young to have a? bad addiction? to smoking. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do dee...more

Giving up will appear very difficult but it really not so. It is a decision that has to be made and under the right circumstances, you will win this battle. Since you are trying to stop I assume you know all the ill-effects of smoking. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it I recommend that you seek the help of a counselor and do it with support. You need to identify with why you smoke: there is an oral...more

Smoking is one habit that is seemingly difficult because there are so many conditions attached to it. Usually, people want to smoke after a meal. Now when you want to give up this habit, your conditioning to smoking after each meal will be the tough moment. The urge will be strong and the will usually is weak. You must do something to distract yourself from that conditioning and over a period of time, actually 21 days, you will be out of it. Your decision to want to quit is itself a very importa...more

Dear lybrate user

By having psychotherapy and clinical hypnotherapy you can quit smoking and that also easily without going anywhere else and without taking any products.

Your body and immune system will also improve. Your health will also improve.

That's very good, you can see the positive impact of smoking cessation on your physical fitness will starts appearing soon after quitting. Purification of the lungs takes a very long time although your lungs may become cleaner over the time. Eat fruits, green and leafy vegetables for detox you lungs. Do some physical exercise daily like jogging, swimming, outdoor games etc. Many people feels stressed after quitting smoking so try to be relaxed, meditation is also very helpful.
Always remind ...more

Think about trying some of these activities:
1 do Exercise.
2 Get out of the house for a walk.
3 Chew gum or hard candy.
4 Keep your hands busy with a pen or toothpick, or play a game.
5 Drink lots of water.
6 Relax with deep breathing.
7 Go to a movie.
8 Spend time with non-smoking friends and family
9 Do something else. When a craving hits, stop what you're doing immediately and switch to doing something different
Start your stop smoking plan with START<...more