Smoking Cessation Means Health Feed

Relentless campaigning by both the government and NGOs has finally made people realize that smoking can be destructive for their lungs and pulmonary system. Ever since this awareness has spread, people are junking cigarettes and turning to E-cigarettes instead. What is an E-cigarette? An electronic cigarette is a device that resembles a normal cigarette. It runs on batteries. An E-cigarette expels puffs of vaporized nicotine or a non-nicotine solution. This is called vaping. Though it does not b...more

This is really good news and don't give up on your decision. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must ...more

You have certainly made a good decision and you can go about it in the following manner. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tob...more

You will need to consult your doctor for a prescription and you can get the medicine which will help to ease the withdrawal and also the craving. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all ...more

You should understand tht you are tall and heavy and has a greater risk of heart disease. Smoking predisposes you to Clotting and chances of risk of cardiac event in case you continue smoking.
Stop it.
It requires you to keep away and go through the pain.
Imagine you need to live healthy life or suffer lifetime with cardiac/heart event?
You visit a iCCU or get admitted to check up and see what is happening and why? for a week.
Half measures will not work.
You can try anti...more

in your who e ee smoke means u r passive smoker too. so one puff of smoke have bad effects in all systems.
so try to quit

Disulfiram is a good friend. He ask you daily don't take alcohol as disulfiram is with u. For smoking cessation such aversion phenomena is not seen with medicine but many other options available. Like nicotine patch, vernicline tablet, nicotine replacement lozeng.

Dear Sir Its great that you have decided to stop smoking. There are nicotine replacement which is available in pharmacy for smoking cessation. If that does not help please contact a psychiatrist for further help which is usually a combination of medication and counseling.
Thanks Regards.

Deal with the pressure that you have mentioned with a counselor and it will make it easier. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in...more

Sure. You have made an excellent decision and you must stick to it at all costs.When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail...more