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Multi Speciality•Nagpur
How bad is the disc and how long have you been in pain. Were you advised surgery. If the disc was not significant, most patients get better with physiotherapy in a few months, and as such may be able to do pull ups. If you are still symptomatic, you probably should see your orthopedist, perhaps do a repeat mri and assess the risk.
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You need back support when you sit on the chair and a firm stretchable pillow supporting your back will help. If one type of pillow is not suitable, you can try another type. If your ortho doctor has not advised back support or corset for you, you can ask for it and will be helpful. A corset is a steel-boned, rigid garment designed to reduce the waist and reshape the body. Worn for centuries, corsets provide structure and support to the back and torso and is available in medcial stores or online...more
Asked for male, 26 years old from Betul
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You seem to have interevertebral disc prolapse and need an ortho checkup before any surgery is done.
Last Updated: 6 years ago• Featured Tip
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Disc prolapse or what is popularly known as a herniated disc occurs when the soft, rubbery tissues of the spinal discs push through a crack in the tougher exterior casing. It usually results from wear and tear of the spinal discs over time.
Risk Factors-
The following factors may put you at risk of a disc prolapse
Genetics You may have a tendency towards developing a disc prolapse
Occupation People who are engaged in physically demanding jobs are more likely to...more
Risk Factors-
The following factors may put you at risk of a disc prolapse
Genetics You may have a tendency towards developing a disc prolapse
Occupation People who are engaged in physically demanding jobs are more likely to...more
Last Updated: 6 years ago• Featured Tip
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HOMEOPATHIC MEDICINE FOR SLIPPED DISC OR HERNIATED DISC
Slipped Disk or Prolapsed Intervertebral Disc causes intense pain in back, legs & sciatic nerve. Know the cause & homeopathic medicine for a slipped disk.
Are you looking for a homeopathic cure for the slipped disk? This article discusses the homeopathy treatment of slipped disk along with the best homeopathic medicine for slipped disk treatment.
The disks are pads of tissue situated between each of the vertebrae ...more
Slipped Disk or Prolapsed Intervertebral Disc causes intense pain in back, legs & sciatic nerve. Know the cause & homeopathic medicine for a slipped disk.
Are you looking for a homeopathic cure for the slipped disk? This article discusses the homeopathy treatment of slipped disk along with the best homeopathic medicine for slipped disk treatment.
The disks are pads of tissue situated between each of the vertebrae ...more
Last Updated: 6 years ago • Featured Quiz
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It's an age factor actually. As the age gets higher the bone density in the body will get reduced. And the muscles also will get weakened. This may lead to degeneration of the disc. She can go for a strengthening of the abdominal group muscles. •standing hamstring stretch: place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders a...more
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Asked for female, 26 years old from Meerut
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Last Updated: 6 years ago• Featured Tip
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Multi Speciality•Nagpur
Herniated Disc
We all know that spine is one of the crucial parts of our body. The spine forming bones or vertebrae are protected by spongy and small discs. In healthy condition, these discs play the roles of shock absorbers for our spine and help to retain its flexibility. However, while a disc gets damaged, it might break open or bulge. This particular condition is known as herniated disc . This condition is also called ruptured or slipped disc. An individual can be suffering from th...more
We all know that spine is one of the crucial parts of our body. The spine forming bones or vertebrae are protected by spongy and small discs. In healthy condition, these discs play the roles of shock absorbers for our spine and help to retain its flexibility. However, while a disc gets damaged, it might break open or bulge. This particular condition is known as herniated disc . This condition is also called ruptured or slipped disc. An individual can be suffering from th...more
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