Slip Disc Questions

How bad is the disc and how long have you been in pain. Were you advised surgery. If the disc was not significant, most patients get better with physiotherapy in a few months, and as such may be able to do pull ups. If you are still symptomatic, you probably should see your orthopedist, perhaps do a repeat mri and assess the risk.

You need back support when you sit on the chair and a firm stretchable pillow supporting your back will help. If one type of pillow is not suitable, you can try another type. If your ortho doctor has not advised back support or corset for you, you can ask for it and will be helpful. A corset is a steel-boned, rigid garment designed to reduce the waist and reshape the body. Worn for centuries, corsets provide structure and support to the back and torso and is available in medcial stores or online...more

You seem to have interevertebral disc prolapse and need an ortho checkup before any surgery is done.

It's an age factor actually. As the age gets higher the bone density in the body will get reduced. And the muscles also will get weakened. This may lead to degeneration of the disc. She can go for a strengthening of the abdominal group muscles. •standing hamstring stretch: place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders a...more

It is not helpful.
Take proper homoeopathic treatment.
You can consult me at Lybrate.
Till then take kali iod 30.

You should not play cricket for now, you have to do proper homoeopathic treatment along with physiotherapy, this will help you to improve.

Weare doing specially kati basti and meru basti panchkarma for such cases along with ayurvedic medication, patient got benifited maximum for spine pain. This panchkarma specially design for your spine pain in ayurveda. Send me your father latest all x rey and mri report. On my profile by private consultation then I will suggest best for him.

Since you are trying to conceive
Paracetamol 650 mg extended release preparation.once a day will be the safest option
For apart from.medication , you will also benefit from a proper back care programme like a back school by which we can reduce most of your pain.

Due to disc pain lower back become weak and knees might be having some bit of arthritis changes.
Apply hot fermentation, isometric quadriceps, dynamic quadriceps, straight leg raise, side leg raise.
10 reps x 2 times a day.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. A herniated cervical disk is one of the most common causes of neck pain. If the disk is pressing on a nerve root, other symptoms can include:
numbness or tingling in a shoulder or arm that may go down to your fingers
weakness in a hand or arm
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.