Slimming Tips

Over 40 per cent of the total population is overweight or obese. There are, however, some of them who are very skinny and no matter how healthy their dietary habits are, they don t gain a single kilo of weight.

To increase your weight, you need to keep a check on the calories in your diet. Consume an extra 300 to 500 calories per day that comes from proteins, fat and carbohydrates.

Breakfast is the right time to add extra calories for weight-gain diets. People consume sugary fo...more

Are you suffering from persistent indigestion? unexplained weight loss, nausea and vomiting need further evaluation. Don't ignore these warning signs!

HIFU or High-Intensity Focused Ultrasound is a new-age skin lifting, anti-ageing treatment, particularly for the neck and face. High-intensity ultrasound waves are focused on the dermal and deeper dermal layers of the skin. People above age 30 with loose sagging skin, wrinkles, double chin and jawlines are a good candidate for HIFU treatment.

How does HIFU technique work?

HIFU uses ultrasound energy on targeted skin layers below the surface. When the ultrasound waves pass throu...more

Effective Tips To Lose Post Pregnancy Weight!

Weight is one major well-being issue that is an explanation behind misery for individuals of all age bunches. On the off chance that the notoriety of thinning focuses and proceeded with support of weight reduction pills and eating regimen arrangements is any sign, then stoutness is a tremendous issue.

There is no marvel cure for heftiness, however, homeopathy has been effectively utilized as a method of treatment for a long time now in Europe and South Asia. The homeopathic treatment fo...more

Breasts are integral to womanhood. They define a woman s beauty. Well grown, firmer breasts are what every woman dreams of. However, not many women are lucky enough to have the perfect shape and size of breasts. A common belief among people is that bigger the size of the breasts, the better they are. This is a big misconception. The ideal breast size is the one that is in proportion to the rest of the body. Bigger breasts do not look good on women with smaller structure and are also prone to sag...more

Be sure that each meal includes a healthy portion of carbohydrates. Gaining weight is easy if you start incorporating carbs into your diet on a regular basis.

Stress is a very common problem in today s world. There can be various reasons for stress like relationship problems such as interpersonal relationship difficulties, problems in handling social relationships, poor financial conditions, health issues, problems of coping with hurdles at the workspace and so on. Due to stress, our body can undergo a lot of chemical and physical changes. There can be an imbalance in the hormonal levels which may trigger physical changes such as weight loss.

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It is not that most wrinkles are caused by the sun and only a small part is caused by skin aging. Getting wrinkles is also affected by the habits we have. Habits indeed play a vital role in the same.

Sun protection is the most important thing one must-do, if you want to fight wrinkles. The UV rays are responsible for the breakage of the structure of the skin. The basic structure of the skin is broken layer by layer starting from collagen, elastin and the epidermis thereby giving rise to...more

A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects a drooping eye brow. It flattens the lines and wrinkles on the skin of forehead, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing the treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts-

1. Sagging eyebrows that create an expression of exhaustion

2. Deep horizontal fold...more