Sleeping Problem Questions

Hello lybrate-user. Whenever your mental stress and anxiety is there you can't sleep properly. So try to do yoga and exercise every morning. Yoga helps you to remove stress and exercise helps you to make fit .Everything is okay. Not to be worried. But try to do physical work and make your self bussy. Thank you.

Yes safe but by using Over time, ear buds can push ear wax back into your ear, causing a buildup. This can cause several problems, including temporary hearing loss and tinnitus. To clear the wax, you’ll need to either use ear drops to soften it or have it removed by your doctor.
Earbuds can also cause ear infections. While they can happen due to a buildup of ear wax, bacteria growing on ear buds can also cause them. Ear infections are often painful and can have lasting complications, such as...more

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.

While Insomnia lasting l...more

Take homeopathic medicine for result
1.Opium 200. 4pills three times a day for one month.
If you have any questions contact me.

Kindly maintain a good sleep hygiene for proper and sound sleep avoid heavy meals at night also drink less of water in the sense drink water just according to your thirst and not by any arbitary measure that you need to have 5-6 l of water. remember everyone has different body and so is the body basics. For medication consult in private

Simple thing is avoid negativity around you..
do meditation..remember not to entertain what others say or do against you..do breathing exercises,eat dark chocolate to calm your mind..

Firstly go for a regular check up with a doctor (let the doctor check your BP and other vitals and suggest some basics tests if required ). Please read about sleep hygiene from the internet and follow a healthy lifestyle so that there is natural improvment of your sleep and you also general well-being. You can also start Homeopathy if there is no relief. (After following healthy habits like daily exercise, eating healthy food and maintaing proper sleep timings etc ). You can contact me for a det...more

Madam switch off your Mobile, TV, laptop at 10 pm. Switch off lights. Do not take day time snap. Hope it helps, otherwise will have to tale help of medicines.

No issue ,i can treat your problem contact me
if your problem still not recover contact me for proper e homeopathic treatment.
Thank you.
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Hi dear check thyroid profile ,CBC
Homoeopathic constitutional treatment for best results
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services