Sleepiness Tips

1. Dr. Rishabh vyas

Https://www. Lybrate. Com/bangalore/doctor/dr-rishabh-vyas-homeopath

Bhms

7 years of experience 300 at the clinic 250 online



He is a diabetologist and a thyroid specialist. He is a practising sexologist and an authority on male sexual dysfunction. He is an expert in infertility and allergies. He has training as a homoeopath. In 2015, he received his bachelor of homeopathic medicine and surgery degree from rajiv gandhi university ...more

आजकल की भागदौड़ भरी जिंदगी में सिरदर्द या माइग्रेन बहुत सामान्य बीमारी के तौर पर उभर रही है। माइग्रेन एक न्यूरोलॉजिकल समस्य है जो किसी भी उम्र के लोगों को हो सकती है। वैसे तो माइग्रेन का की बहुत सटीक इलाज या दवा नहीं है लेकिन बहुत सी ऐसी चीजें हैं जिससे माइग्रेन से पीड़ित लोगों को राहत मिल सकती है। आइए हम ऐसे तरीकों के बारे में बात करते हैं जो माइग्रेन से राहत दिलाते हैं।

1- एक्यूप्रेशर
एक्यूप्रेशर की प्रक्रिया मे शरीर के खास अंगों पर दबाव डाला जाता है जिससे ये बिंदु उत्तेजित होते ...more

हमारे बदलते लाइफस्टाइल के साथ कई बीमारियां ऐसी हैं जो बेहद आम हो चुकी हैं। बात खाने पीने की हो या भरपूर नींद लेने के बजाय देर रात तक पार्टी करने की ।कई वजह ऐसी हैं जो हमारे स्वास्थ्य को बुरी तरह प्रभावित कर रही हैं। ऐसे में ब्लड प्रेशर,डायबिटीज़, थायरायड औऱ ना जाने कितनी बीमारियों ने हमारे शरीर में घर बना लिया है। ऐसी ही बीमारियों में से एक है माइग्रेन का दर्द। हमारे आस पास के लोगों को ये शिकायत करत सुना है कि उन्हें माइग्रेन की समस्या है। माइग्रेन से पीड़ित लोग कई डॉक्टरों क...more

Migraine headache

This is a condition in which your headache causes very severe pain or a pulsing only on one side of the head (either left or right). This condition mostly has other problems associated with it such as nausea, extreme sensitivity to sound, light and vomiting. The attack of this condition (migraine) usually lasts for a few hours to a few days (four hours to days) and the person experiences so much pain and it is very severe that the person is not able to do or complete h...more

1. Dr. Deepti Agarwal
MBBS, M.S in ENT
17 Years Experience . 500 at Clinic
Dr. Deepti Agarwal is an accomplished ENT Surgeon with 17 years of expertise. She earned her MBBS and M.S. in ENT. She is designated by HIMSR in New Delhi as a senior resident of ENT. Has won accolades from AOICON for best paper, Dr. Brij Lal's PG Award, Dr. S. P. Sinha Award, and AOICON for treating patients with dysphagia (difficulty swallowing). She has also performed numerous successful endoscopic nose an...more

A migraine is much more than just an ephemeral or common headache. It s a neurological condition causing throbbing and excruciating pain in the head that can keep the sufferer in bed for long hours. Other than a severe headache, the symptoms of migraine include vomiting, nausea, visual issues or temporary loss of eyesight, irritation, tingling and numbness, speaking issues, weariness, etc.

There is a wide range of drugs available on the market to take the edge off a migraine or treat it...more

Insomnia is a sleep disorder in the which you have trouble falling and staying asleep. It may cause to wake up too early and not able to get back to sleep. You may still feel tired when you wake up. Insomnia symptoms may include:

Difficulty falling asleep at night
Waking up during the night
Waking up too early
Not feeling well-rested after a night s sleep
Daytime tiredness or sleepiness
Irritability, depression or anxiety
Difficulty paying attention, focusing on ...more

A good night sleep is an important factor for living a healthy life. One of the key factors towards getting a good night sleep is having a pillow that fulfils the need of your body.

As our spine is naturally curved, the need of supporting it while resting on bed is important to maintain its proper alignment & minimize stress in the curves of the spine particularly the neck and the upper back.

Hence it is advisable to sleep with a pillow as some people believe in myth that we s...more

Headaches and migraines can vary drastically depending on their duration, specific symptoms and the person they are affecting. The more you know about your specific type of headache or migraine, the better prepared you will be to treat them and possibly even prevent them. The two types of a migraine are-

Migraine without aura: The majority of migraine sufferers have a Migraine without Aura.
Migraine with aura: Migraine with Aura refers to a range of neurological disturbances that ...more

Sleep Deprivation!