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Asked for female, 23 years old from Mumbai
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Homoeopathic treatment------------
b. C. No.-20 (dr. Reckeweg) chew 4 tabs 3 times a day------------------
antidandruff oil (wilmarschwabe india) -----------
antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight=-------------------
conssume 6-8 glass water daily--------------
exerciseregularily--------------
take nutritious diet-------------------
avoid junk, fried nd spicy food, cold drinks, ketchups-----------------------
b. C. No.-20 (dr. Reckeweg) chew 4 tabs 3 times a day------------------
antidandruff oil (wilmarschwabe india) -----------
antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight=-------------------
conssume 6-8 glass water daily--------------
exerciseregularily--------------
take nutritious diet-------------------
avoid junk, fried nd spicy food, cold drinks, ketchups-----------------------
Asked for male, 22 years old from Bokaro
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Asked for female, 26 years old from Delhi
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MD - Dermatology , Venereology & Leprosy...read more
Dermatologist•Visakhapatnam
In females hair fall is caused by
Lack of proper nutrition
Thyroid problem
Iron deficiency
Hereditary
Advice to check for thyroid , serum ferritin, haemogram
Improve nutritious diet rich in iron
Take head bath twice weekly
Use mild conditioning shampoos
Use anti hair fall treatment if needed
Lack of proper nutrition
Thyroid problem
Iron deficiency
Hereditary
Advice to check for thyroid , serum ferritin, haemogram
Improve nutritious diet rich in iron
Take head bath twice weekly
Use mild conditioning shampoos
Use anti hair fall treatment if needed
81 people found this helpful
Asked for male, 28 years old from Visakhapatnam
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Asked for male, 21 years old from Bangalore
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Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use...more
149 people found this helpful
Asked for male, 26 years old from Hyderabad
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Hye, Thanks for the query.
You are underweight for your height by 13 kgs.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity le...more
You are underweight for your height by 13 kgs.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity le...more
77 people found this helpful
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Asked for male, 22 years old from Moradabad
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Hello
In general, anything that is good for your heart is great for your brain.
Aerobic exercise is great for body and brain: not only does it improve brain function, but it also acts as a "first aid kit" on damaged brain cells.
Exercising in the morning before going to work not only spikes brain activity and prepares you for mental stresses for the rest of the day, but also produces increases retention of new information, and better reaction to complex situations.
When looking t...more
In general, anything that is good for your heart is great for your brain.
Aerobic exercise is great for body and brain: not only does it improve brain function, but it also acts as a "first aid kit" on damaged brain cells.
Exercising in the morning before going to work not only spikes brain activity and prepares you for mental stresses for the rest of the day, but also produces increases retention of new information, and better reaction to complex situations.
When looking t...more
Asked for male, 24 years old from Trichy
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Don't feel guilty don't consider your self as a weak person, boring person please be confident always read good and inspiring books swami vivekanand's books are the best please read them practice for speaking your self do yoga pranayam and meditation daily avoid excessive thinking take cap tagar by himalaya 2 at night re consult after 15 days.
Asked for male, 20 years old from Pondicherry
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Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term me...more
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