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Asked for male, 21 years old from Kanpur
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Asked for female, 25 years old from Karimnagar
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more
5 people found this helpful
Asked for female, 15 years old from Delhi
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Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: Hormones, Certain medications, Diet, Stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.more
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
Asked for female, 46 years old from Coimbatore
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Asked for female, 19 years old from Bidar
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For acne, first and foremost it is essential that you clean your face regularly with soap and water - any regular soap will do, however soaps with higher glycerin content will help prevent the skin from drying out. As for the problem with dandruff, you need to use shampoo at least on an weekly basis. In case of severe acne, there are short course oral tablets and prescription creams that can be used to resolve the problem quickly. You can have an online consult with me to discuss your problems f...more
17 people found this helpful
Asked for female, 26 years old from Meerut
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
33 people found this helpful
Asked for female, 20 years old from Thane
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Depending on how severe your acne is, you will need to opt for creams and short course oral medicines to treat your condition. Skin has an amazing power of self-nourishment and regeneration, so things regarding skin turning dull - have no basis at all. It's best to avoid scrubbing the whiteheads when they appear as there is an increased chance of scarring. Clean your face regularly with regular soap - nothing fancy is necessary. Soaps slightly on an alkaline side are more efficient in removing o...more
31 people found this helpful
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