Everyone desires healthy glowing skin but a certain amount of effort and dedication is needed to achieve that. With a suitable skin care routine, you also need to eat right and maintain a healthy lifestyle to flaunt that inner glow. Making sure that your skin is safe, considering the pollution and free radicals you expose your skin to, is important too.
Knowing the answers to certain questions can really benefit your skin. Read on to find out the most important questions you should definitely keep in mind on your next visit to the dermatologist.
1. Do you have any symptoms of sun damage: Sunspots are the most common signs of overexposure to sunlight which can be easily noticed if they are on your face, hands or legs. But there are areas of your body which might be affected, and are not visible like back, ear, and feet. Get your dermatologist to check your skin for any signs. Because negligence can lead to skin cancer.
2. Why are you breaking out frequently: Instead of applying numerous anti-acne products and trying out home remedies, it is better to seek guidance from a dermatologist. There can be various reasons for acne like hormonal fluctuations, skin care products, poor diet. The dermatologist can figure out the reason and give you treatments to effectively deal with acne.
3. Is your current skin care routine suitable for you: There is always something new in the market and you might be tempted to try them. No matter what the product claims, you need to get a heads up from your dermatologist before using them because they can cause harmful reactions to your skin or lead to break out. A dermatologist's job is to examine your skin and determine the issues to recommend appropriate products that can target the problem areas. On your next visit be sure to carry your current skin care products to know whether they are working for you.
4. Do your moles look suspicious: If any of your moles have changed over time, then you must get it checked. The common symptoms of melanoma are moles with uneven color, large diameter and asymmetrical border. dcb07b49eab490d3d2b44f2430735c0f
Diwali is the celebration of lights. However, it has also become associated with noise, smoke and pollution. This can be credited to a large number of firecrackers, which are burst as part of Diwali celebrations. Pollution affects not only your skin but also your internal health and can lead to a number of health problems such as:
1. Respiratory problems
Smoke is a common byproduct of every firecracker. These suspended particles in the air, when inhaled, can lead to a number of respiratory problems. In some cases, this floating particulate matter may also contain heavy metal oxides and salts that can get deposited in the lungs and cause irreversible damage. Asthmatic patients often see a sudden spike in respiratory attacks around Diwali.
To deal with respiratory issues during Diwali, wear face masks to limit the inhalation of noxious fumes. Those who are suffering already from respiratory concerns should get themselves examined after Diwali to be on the safe side.
2. Digestive problems
While bursting crackers, a small residue of particulate matter is often left behind on your fingers. Since bursting crackers and enjoying sweetmeats go hand in hand on Diwali, there is a high chance of ingesting these chemicals. Even washing your hands may not get rid of all the chemical traces. This can lead to indigestion and a number of other digestive problems.
Take care to wash your hands thoroughly with soap before you touch any food item. You can use a sanitizer as well for extra protection. If you experience any gastric discomfort, visit a physician without delay.
3. Hearing problems
Pollution is not measured only by the levels of particulate matter in the air. Excessive noise that goes over the permissible decibel level leads to noise pollution. This can be in the form of noise emitted by firecrackers, loudspeakers etc. Noise pollution can lead to temporary deafness and damage the ear as well. It can also lead to sleeping problems, high blood pressure and permanent hearing loss.
To avoid noise-related problems, use ear plugs and keep your doors and windows closed. Heart patients should, especially get themselves checked by a doctor after Diwali or if a problem suddenly arises during festivities.
4. Skin problems
Many children and adults suffer from skin irritations and eczema during Diwali. This is largely due to pollutants in the air and chemical residue left on the skin. To keep skin problems at bay, drinks lots of water, use moisturiser, avoid fried food, cover your face with a cloth while burning crackers and wash your face afterwards thoroughly. For those already suffering from skin worries, consult your doctor for guidance.
The best way to limit your exposure to harmful chemicals and pollutants during Diwali is by celebrating an eco-friendly Diwali and saying ‘no to crackers’.
Additionally, try to stay indoors in the evening when crackers are being burnt and close all the windows and doors. Wearing a mask can also help prevent the inhalation of poisonous gases. This is especially necessary for people suffering from asthma and other such respiratory illnesses. Air pollutants do not clear away immediately and are present in the air for many days after Diwali as well. Hence, try staying indoors and keep the windows of your car rolled up for the next few days after Diwali as well.
If you have acne prone skin, you must get in the habit of checking skin care and cosmetics labels for acne causing, comedogenic ingredients. They are bad for your skin.
There is nothing more attractive than a voluptuous mouth bearing bee-stung lips. This is usually known as a natural pout which adds a certain charm to your smile. But what happens when your lips are too thin and you do not have a pout? There are many ways to alter the look of your mouth with the help of lip gloss and tricks of make-up. But these are not permanent solutions.
For a more permanent and long-lasting pout that will look natural, you can go for a cosmetic procedure that will be conducted by a cosmetic surgeon. Here are the details of this kind of procedure which can give your thin lips a beautiful pout.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Studies have shown that those who inculcate a habit of wearing sunscreen at all times while stepping out during the day have younger and healthier looking skin than those who don't. Sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. Skin is, thus, protected from accelerated aging.
These are the do's and don'ts you need to follow before you apply sunscreen the next time:
Do: Apply sunscreen 15-30 minutes before going outdoors - For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.
Don't: DON'T buy sunscreens with ridiculously high SPFs - SPF means the number of times the skin will be protected against the minimal damage to skin by UV rays. SPF of 30 and above is good for Indian skin. Sunscreen should have broad spectrum coverage to protect against UVA UVB and visible spectrum. Sunscreens with an SPF of 100 can cost about twice as much as the same brand with an SPF of 30, but it doesn't provide three times the protection. SPF 30 blocks about 97% of harmful UV rays, while SPF 100 blocks 99%. While it is a difference, it might not be enough to warrant the extra cost.
Do: Use sunscreen every day of the year - The sun's harmful rays persist in all seasons, whether it's summer or winter. Even on cloudy days, it's advisable to apply sunscreen to protect the skin as UV rays are still able to penetrate through thick covers of cloud, thereby harming your skin.
Do: Test a small amount of the product on yourself before application - Apply a small amount of sunscreen on your wrist first and check for allergic reactions if you're trying it for the first time or are switching over to a new brand.
In case it causes an allergic reaction, discontinue use at once and consult a dermatologist regarding, which sunscreen you should use.
Don't: Forget to reapply - Sunscreens rub off quite easily due to sweating or contact with water. Reapply as often as you can, ideally every 2 hours.Keep in mind that apart from the application of sunscreen, it is also necessary to keep the skin covered as much as possible to protect yourself against skin ailments caused by exposure to the sun.
Don't: Apply sunscreen only on the face - Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body. In case you have a concern or query you can always consult an expert & get answers to your questions!
Kidneys play an important metabolic role and are essential for balancing salt, minerals and water in the body. They also play a significant role in removing waste products from the body. They make urine, which contains all the waste materials that are eliminated from the body. They also play an important role in blood pressure regulation and in maintaining the balance of various minerals in the body. Any suspected kidney damage should be confirmed by a kidney biopsy, which will reveal the exact disease, thereby directing towards the appropriate treatment.
Why and when is it done?
A renal or kidney biopsy is done in the following situations:
Know about the procedure
A renal biopsy is mostly done as an outpatient procedure and is a type of biopsy known as percutaneous biopsy (biopsy where a needle is inserted through the skin into the renal tissue). Very rarely, it may be combined with the CT scan or ultrasound and be done in the radiology department. This may be done on inpatients. The patient is made to lie on his/her back and a local anesthetic is used on the area of the injection. A thin, long needle is directed towards the area of the kidney from where some kidney tissue is removed for sampling.
In some cases, the direction of the needle may be decided by a CT scan or ultrasound. While this is a closed biopsy procedure, in some cases, as a part of the surgery, open biopsies may also be obtained, where a sample of tissue is extracted for analysis.
Recovering from a biopsy
The person would need some time to recover from the procedure, as there would be some discomfort at the site of a needle insertion. Vital signs would be monitored for the next couple of hours during which the person would also be monitored for internal bleeding. A pain reliever can be used if required. Haematuria or blood-tinged urine can be seen disappearing within the next 12 hours. Very rarely the bleeding can be severe and require angiography and further procedures. The person should also avoid strenuous activities for the next few days. If you wish to discuss any specific problem, you can consult a Nephrologist.
There are many cosmetic procedures that are accessible to patients who need to surgically reposition the facial tissues that have loosened as one ages. One of them is the Vampire Facelift which uses infusions of the patient's own blood through an element known as Selphyl.
The Vampire Facelift, or Platelet Rich Plasma (PRP), includes extracting spoons of a patient's blood from their arm and spinning it in a rotator to isolate the plasma - the liquid part - from the red and white platelets.
The concentrated plasma, which is rich in platelets, is then infused into the face. A few experts pump it with dermal fillers to further lift up the loosened zones, for example, under the eye. The procedure is as follows:
Blood from the arm is extracted, which is then spun in a rotator to isolate the platelets.
The platelets are then re-infused into the skin with a fine needle and just infused into the areas that need be lifted or rejuvenated.
These infusions include a little fat as well, to make a smooth, rounder and plumper appearance.
During the Vampire facelift procedure, Hyaluronic corrosive (HA) fillers are utilised which help in lifting the skin from the bone to give your skin a decent shape with a younger look.
Again this HA filler would pursue the wrinkle that is connected with your face and make an alternate shape of the face which might look different from the original one.
Some of the advantages of this facelift are:
Change in skin surface and tone.
Reclamation of facial shape.
Growing new and younger tissues.
Superior option to neurotoxin (Botox) and different infusions.
Infusion of the blood causes no bruising, as it is a thin, watery liquid.
No allergy testing is required as the substance is the individual's blood.
However, there are certain disadvantages as well. These are as follows:
Most plastic surgeons do not believe in the efficacy of this procedure.
Uncertainty whether Selphyl has been FDA approved for facial revival.
There will be some redness in the rejuvenated area.
The Vampire Facelift takes a few weeks to bring about results.
The disadvantage with HA fillers is the way it will make your eyes hurt.
The infusions are not just used to smoothen the wrinkles on the face. It can likewise be utilised on different parts and areas of the body with diminished volume or wrinkles. The technology that is behind the Vampire Facelift is not new. Doctors have been utilising one's own plasma to help other procedures like bone mending after spinal wounds and to recover delicate tissues after plastic surgery for a long time. Like any sort of medicinal technique, it is important to conduct appropriate research to check whether it is ideal and suitable for your body and skin type. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.