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Last Updated: 6 years ago • Featured Quiz
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Asked for male, 20 years old from Bangalore
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Asked for female, 22 years old from Bangalore
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International Academy of Classical Homeo...read more
Homeopath•Pune
Asked for male, 30 years old from Kolkata
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Asked for female, 28 years old from Moradabad
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Asked for male, 20 years old from Anantapur
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Asked for male, 26 years old from Meerut
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1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
45 people found this helpful
Asked for female, 25 years old from Bhopal
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