Side Effects After Quit Smoking Health Feed

Yes homoeopathic medicines like nux vomica, caladium, tarentula, tabacum etc can help but it requires more details to select the best out of it. So advise is to consult.
Still you may try taking Nux Vomica 200 1 dose every other day in the evening.

The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time a...more

High level of motivation is required to quit smoking but one can quit with effort. There are medications also to help you .Meet a Psychiatrist and discuss.

Hi it may take time I will suggest you to avoid place n situation when you crave to smoke like observe may be your bored or stress that's why wants to smoke so avoid that + avoid situation n places were you tand to smoke.

Rather than reducing the effects you need to stop smoking as the number of cigarettes are dangerously high. Consult a psychiatrist to reduce craving and get withdrawal treated. All the best.

Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more

Summary: (Source:Center for Disease Control and Prevention)

• Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths.
• More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history.
• Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than...more

To quit smoking in homeo, good medicines r there. But one should take it regularly&at the same time person's will power also is important.
Along with medocation, practicing some exercises, yoga, breathong exercises like art of living classes, pranayama also is helpful.

Dear lybrate-user, it is good that you wants stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a...more

Sure. You have made an excellent decision and you must stick to it at all costs.When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail...more