Side Effects After Quit Smoking Health Feed

Hello lybrate-user,
your lungs are the first to get most affected because of smoking and over all all parts of body are affected.

You can't quit smoking right now, but you can reduce your daily cigarettes. To reduce the bad effects of smoking you have to wake up early in the morning and go for a jogging and do exercise regularly and have healthy breakfast with vegetables & fruits.

Tobacco smoking: - smokers have 20 fold increase of lung cancer compared to non smokers
- tobacco smoke contain thousands of chemicals which include >70 chemicals are proven carcinogens
- quitting smoking is beneficial. Former smokers are at 9 fold increased risk while current smokers are at 20 fold increased risk of lung cancer compared to non smokers.
- environmental tobacco smoke exposure to non smokers through passive smoking from smokers also increase the risk.

Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.

Dear lybrate-user. Welcome to lybrate. Kidneys are the organs that help filter waste products from the blood. They are also involved in regulating blood pressure, electrolyte balance, and red blood cell production in the body. There are many causes for kidney problems. Three of the main reasons are lack of blood flow to the kidneys
direct damage to the kidneys themselves
urine backed up in the kidneys
cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine ...more

Dear Lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) Lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like Nicotine etc. In Oxygen, that spoils our blood and our body organs like Lungs, Heart, kidney etc…
How to quit: By willingness and willpower" where there is a will there is a way" ...more

Hi.
Habits overcome is required for best health. So take Caladium 200 2dram Dose 4pills 3-4 times chewable. Will help you to overcome. No side effects. You will feel better and confident.

You could see a psychiatrist for this, there are medicines that may be able to help you. Also you can see a counselor who will be able to help you with your thoughts and feelings as I am sure the reason you arent able to quit would be impulse control.

Hello Mr. lybrate-user
Any kind of substance quitting takes time & effort. It is a gradual process and I would suggest you take small steps. Nicotine Replacement & Motivation enhancement therapy will be very useful.

Many methods are available for you to quit smoking. But, nothing is as effective as will power. You need to have strong will power. To reduce craving on stopping cigarete, you can use nicotine gum, lozenges, patch etc. I may provide counseling and methods to prevent relapse through telephone counseling. Let me know if you are willing. Take care.