Siddhamarma Health Feed

Tryglycerides and bad cholesterol is high but you can maintain with good lifestyle indulgr with 45 mins of walk or exercise avoid bad fat eat healthy.

Dear student your neck stiffness problem is due to the prolonged hours of the posture which requires forward bending and it creates strain on both muscles and bones. I advise you change your posture regularly and not to bend too forward. Also you can take some muscle relaxant tablets if the problem is too worse or unbearable. Otherwise an ointment like volini or moove spray may be helpful for mild pain. Also do regular exercises and eat high balanced diet esp calcium rich. Good luck for your exa...more

Hello,
I do not think your eye symptoms are due to diabetes in particular, it could be mild conjunctivitis. Mild conjunctivitis usually settles within a few days, if the symptoms worsen then it is better if you see a eye specialist. Thank you.

Yes, you need to consult a doctor and start medication as your lipid profile is higher than normal range. Along with medicines you need to follow a well maintained diet chart which helps to lower your LDL, Cholesterol and triglycerides level. Include Fibers and omega 3 rich foods. If you need me to help you out with a detailed diet chart as per your case, please contact us for a direct consultation through Lybrate or write to me.

Take tab asthiposhak daily morning and evening time daily use if you want more better treatment consult me.

Dear sir, pain maybe due to small damage in the backside of your knee cap. Need not worry. Do quadriceps exercises and stretches. If pain persists consult the doctor.

Apart from taking symptomatic treatment, Physiotherapy treatment will be helpful and avoid Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet

In case you have hyperprolactinemia, then the most common cause is a Pituitary tumor. I am not sure if that will be anyway addressed by Homeopathic medications. Although the symptoms are that of excessive milk secretion, for now, the tumor in due course cause a lot of problems (difficulty in vision, headache, Loss of smell, etc). You need to get in touch with an Endocrinologist immediately. In case you want any help online, you can book an online consult and I may be able to guide you further. H...more

If you get up late in morning and don’t do any physical activity than your cholesterol levels will remain high

Hello,

Thanks for your query on Lybrate

"As"per your clinical history is concerned please discuss ith your treating Doctor about [ABITOR-F tab]once a day for high Triglycerides level and it should be less than 150mg/dl.Do follow few lifestyle modificaions like this -

1)Try to buy lean cuts of meat. Cut away all visible fat before cooking it.

2)Remove the skin from chicken before cooking it.

3)Don't eat fried foods or high-fat sauces.

4)Inste...more