Shoulder SLAP (Tear) Lesions Health Feed

If you do life style modifications and avoid fatty foods, then this medicine can be stopped under supervision.

Frozen shoulder is the common name for adhesive capsulitis, which is a shoulder condition that limits your range of motion. When the tissues in your shoulder joint become thicker and tighter, scar tissue develops over time. As a result, your shoulder joint doesn’t have enough space to rotate properly. Common symptoms include swelling, pain, and stiffness. You’re more likely to have the condition if you’re between the ages of 40 and 60symptomsyou become aware of a frozen shoulder when it begins t...more

For what purpose the medication was taken ? Your symptoms indicate Tennis elbow. Show to orthopedic doc

Hey lybrate-user, a sprained elbow take approximately 4 weeks to 6 week to recover fully, it the mean while keep on doing strength exercises for biceps muscle and triceps muscle.

Shoulder pain:
do’s and don’ts for shoulder pain
do’s do the prescribed exercise regularly to maintain strength, flexibility and range of motion.
Do keep the affected arm supported.
Use an ice pack for pain relief. Apply the ice pack 3-4 times a day for 10 minutes.
Don’ts don't sleep on the affected side. Don't lift heavyweight with the affected arm. Don't jerk your shoulder to avoid stress.
Don't use the arm to push yourself up in bed or from a chair.
Don't participa...more

Consult in person with orthopaedician for proper assessment there might be compression of nerve or it might be spasm.
Apply ice or hot pack thrice a day for 15mins.

Neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the near bytherapist for quick relief. Use collar wil...more

First aid for muscle strains:most muscle strains can be successfully treated at home. Mi
nor muscle strains can be treated with rest, ice, compression, and elevation (rice).
Rest
avoid using your muscle for a few days, especially if movement causes an increase in pain. But too much rest can cause muscles to become weak. This can prolong the healing process. After two days, slowly begin using the affected muscle group, taking care not to overdo it.
Ice
apply ice immediately af...more

Please go for package testing from lal path lab. Which should include
hba1c, vitamin d3, vitamin b12, crp quantitative tests. Revert me reports. Then contact with me on line.

The rotator cuff is a group of four muscles and tendons that help stabilize the shoulder. They also aid in movement. Every time you move your shoulder, you are using your rotator cuff to stabilize and help move the joint.
The rotator cuff is a commonly injured area. The most common injuries are strains, tendinitis, and bursitis.
Causes:
rotator cuff injuries can range from mild to severe. They tend to fall into one of three categories.
Tendinitis is an injury caused by overuse of...more