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Shoulder Replacement Health Feed
Last Updated: 5 years ago• Featured Tip
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The spinal cord is such a crucial part of the body, and an injury to it can really change people s lives for the worse. After all, controlling our movements, our sense of feeling and directing the limbs, among other things, makes it so very important. It does happen sometimes that injury to it requires surgery. Isn t the prospect of the surgery going wrong quite a scary one?
For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spi...more
For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spi...more
Last Updated: 5 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Orthopedic Doctor•Bhubaneswar
Knee replacement is a procedure in which artificial implants are inserted into the knee to replace the parts involved in carrying weight. Knee replacement surgery can be required for a number of reasons. Several forms of arthritis may be responsible. Psoriatic and rheumatoid arthritis are among the common causes, especially in people above certain age bracket. Moreover, injuries sustained and trauma received in the cartilages and ligaments may be a major reason why you have to avail knee replace...more
Asked for male, 20 years old from Sirsa
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Asked for male, 22 years old from Kolkata
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Asked for male, 32 years old from Gorakhpur
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• Stretch Calves
• should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
• Postural Correction- Sit Tall, Walk Tall.
• Extension Exercises x 15 times x twice daily.
• Apply Hot Fomentation twice daily.
• Avoid bending in front.
• Neck Exercises.
• Neck Stretching.
• Postural Correction.
• Shoulder Shrugs.
• Take frequent Breaks at work.
• Core Strengthening Exercises...more
• should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
• Postural Correction- Sit Tall, Walk Tall.
• Extension Exercises x 15 times x twice daily.
• Apply Hot Fomentation twice daily.
• Avoid bending in front.
• Neck Exercises.
• Neck Stretching.
• Postural Correction.
• Shoulder Shrugs.
• Take frequent Breaks at work.
• Core Strengthening Exercises...more
24 people found this helpful
Last Updated: 5 years ago• Featured Tip
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You may have reached a ripe age with all the worldly knowledge at your disposal to share with the world. You may have reached a stage where you no longer feel like a learner in important areas of life and could easily be someone who has the experiences and the expertise to help people out in times of their trouble.
However, you may also be at a juncture where your knees in particular may not be your best friends anymore. You may be facing a lot of joint issues and the knees may be a pai...more
However, you may also be at a juncture where your knees in particular may not be your best friends anymore. You may be facing a lot of joint issues and the knees may be a pai...more
Last Updated: 5 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Orthopedic Doctor•Bhubaneswar
The shoulder is a complex joint consisting of a number of bones, ball, socket, and cartilage. For people suffering from arthritis of the shoulder joint, a total replacement of the shoulder joint is often a successful procedure. It significantly improves pain and range of motion. However, in case the patient is suffering from a special type of arthritis of the joint known as cuff tear arthropathy , a total shoulder replacement often does not produce the desired result. These people suffer from l...more
Last Updated: 5 years ago• Featured Tip
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Knee rehabilitation is a major surgery that can take a toll on anybody s health and bouncing back can be quite a challenge. But don t be disheartened. You will be on your feet and traipsing around town effortlessly in no time if you follow a post-surgery protocol.
Brace Yourself:
Your preparation for knee care should start long before the surgery. Plan ahead and anticipate your needs. Read up articles on recovery post knee surgery, doctor s advice and testimonials from those wh...more
Brace Yourself:
Your preparation for knee care should start long before the surgery. Plan ahead and anticipate your needs. Read up articles on recovery post knee surgery, doctor s advice and testimonials from those wh...more
Last Updated: 5 years ago• Featured Tip
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Medial Patellofemoral Ligament (MPFL) helps in stabilizing the knee. It also prevents the knee from dislocating or moving outward. It is responsible to attach the patella (kneecap) to the femur (thigh bone). Together, these bones form the patellofemoral joint.
The dislocation of the patella or kneecap is the most common reason for the MPFL to get injured. Individuals with weak leg muscles, ligament laxity, deformed knee, etc., are at a greater risk of patella dislocation. Sportsperson ...more
The dislocation of the patella or kneecap is the most common reason for the MPFL to get injured. Individuals with weak leg muscles, ligament laxity, deformed knee, etc., are at a greater risk of patella dislocation. Sportsperson ...more
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