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Shoulder Injuries Tips
Last Updated: 8 years ago• Featured Tip
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What does neck and shoulder pain indicate?
The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.
1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained duri...more
The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.
1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained duri...more
Last Updated: 8 years ago• Featured Tip
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Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.
Causes: A frozen shoulder can be ca...more
Causes: A frozen shoulder can be ca...more
Last Updated: 8 years ago• Featured Tip
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Do you know you can suffer from a torn bicep accidentally? A bicep is a muscle which begins from your upper arm and is attached to the shoulder via bones and to the elbows by tendons. If you do heavy lifting in the gym or somehow put excessive pressure on that area, chances are you may suffer from torn biceps.
There are two kinds of bicep tears you may encounter:
Complete Tears where the tendons are split into two parts resulting in tremendous pain.
Partial Tears result whe...more
There are two kinds of bicep tears you may encounter:
Complete Tears where the tendons are split into two parts resulting in tremendous pain.
Partial Tears result whe...more
Last Updated: 8 years ago• Featured Tip
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Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements, especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.
If you find it difficult to scratch / wash your back, comb your hair or reach your back pocket, it clearly shows you are suff...more
If you find it difficult to scratch / wash your back, comb your hair or reach your back pocket, it clearly shows you are suff...more
Last Updated: 8 years ago• Featured Tip
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Rotator cuff is the name given to four muscles and their tendons, which keep your arms in your shoulder sockets, allowing you to lift your arms and do day-to-day stuff like combing your hair, cutting vegetables etc.
The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.
Causes
Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that hap...more
The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.
Causes
Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that hap...more
Last Updated: 8 years ago• Featured Tip
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MBBS, MS - Orthopaedics, Fellow In Joint...read more
Orthopedic Doctor•Hyderabad
The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause should...more
Last Updated: 2 years ago• Featured Tip
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1. Dr. Jitender pal singh
Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist
Mbbs, Ms. - (orthopedics)
12 years of experience, rs. 600 in clinic, rs. 400 online
Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more
Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist
Mbbs, Ms. - (orthopedics)
12 years of experience, rs. 600 in clinic, rs. 400 online
Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more
Last Updated: 2 years ago• Featured Tip
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For people who are athletes or have a family medical history involving osteoporos, at some point of your life you will have to suffer through knee injury. There are certain training programs which help you to prevent yourself from any kind of knee injury. The training could be different for a different person depending upon the body structure and preference of the person. The training could be flexibility exercises, agility drills, strength training and plyometric training. ;...more
255 people found this helpful
Last Updated: 2 years ago• Featured Tip
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घुटना हमारे शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है।इसमें तीन मुख्य हड्डियां जुड़ती हैं: फीमर, या जांघ की हड्डी; टिबिया, या पिंडली की हड्डी; और पटेला, या घुटने की कटोरी।एंटीरियर क्रूसिएट लिगामेंट (एसीएल) घुटने के केंद्र में होता है और पैर के रोटेशन और टिबिया के आगे की गति को सीमित करता है। एसीएल अक्सर अचानक पैर के मुड़ने से घायल हो जाता है। आप जिस दिशा में जा रहे हैं अगर तुरंत उसे बदलकर दूसरी दिशा में घूम जाते है तो आप अपने एसीएल को घायल कर सकते हैं। दौड़ते समय अचानक रुक ...more
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
Organ donation is a process in which you donate your organs that will be given to a person who is in need. Most common organs that are donated are the heart, liver, kidneys and pancreas.
Many organs and tissues can be donated by living donors such as part of the kidney and liver. However, most donations occur after the donor has passed away.
Why is organ donation important?
According to numbers, almost 5 lakh people lose their lives every year due to the unavailability...more
Many organs and tissues can be donated by living donors such as part of the kidney and liver. However, most donations occur after the donor has passed away.
Why is organ donation important?
According to numbers, almost 5 lakh people lose their lives every year due to the unavailability...more
6 people found this helpful
Last Updated: 4 years ago• Featured Tip
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B.P.T, M.P.T, Fellowship In Cardiac Reha...read more
Physiotherapist•Bangalore
People have a common perception that most injuries, medical conditions only affect those who spend several hours working outdoors. But what if we tell you that people who stay indoors- such as homemakers - are also susceptible to numerous health problems?
There s a saying: Home is where the heart is. But for countless homemakers, home is the place where hurt is! Scores of Indian homemakers encounter various injuries every year while engaging in household chores like cleaning and wash...more
There s a saying: Home is where the heart is. But for countless homemakers, home is the place where hurt is! Scores of Indian homemakers encounter various injuries every year while engaging in household chores like cleaning and wash...more
Last Updated: 5 years ago• Featured Tip
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An injury during an intense work out session can occur anytime, irrespective of your fitness level or experience; the more common ones being wrist dislocation, knee or shoulder injury, muscle strain and many more. But you can certainly bring down your risks of sustaining these injuries only by adhering to certain precautions. If you are a man above 45 or a woman above 55, you need to consult your health care professional before starting with an exercise program.
Quick tips must always r...more
Quick tips must always r...more
Last Updated: 5 years ago• Featured Tip
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Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:
De Quervain s tendinitis
This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more
De Quervain s tendinitis
This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more
Last Updated: 5 years ago• Featured Tip
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The spinal cord is such a crucial part of the body, and an injury to it can really change people s lives for the worse. After all, controlling our movements, our sense of feeling and directing the limbs, among other things, makes it so very important. It does happen sometimes that injury to it requires surgery. Isn t the prospect of the surgery going wrong quite a scary one?
For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spi...more
For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spi...more
Last Updated: 5 years ago• Featured Tip
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What is Articular Cartilage Injury?
Cartilage is an important structural unit of the body. It is present in places like the joints, the spine, the end of ribs, in the bronchial tubes, and the ear and the nose. Cartilages are firm, but flexible tissues. There are many types of cartilages found in the body. Among them, articular cartilages are the ones that are present on the surface of the bones. As the name suggests articular cartilages exist to render articulation to the bones and retain t...more
Cartilage is an important structural unit of the body. It is present in places like the joints, the spine, the end of ribs, in the bronchial tubes, and the ear and the nose. Cartilages are firm, but flexible tissues. There are many types of cartilages found in the body. Among them, articular cartilages are the ones that are present on the surface of the bones. As the name suggests articular cartilages exist to render articulation to the bones and retain t...more
Last Updated: 5 years ago• Featured Tip
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You must have often heard about sports person, especially those associated with tennis or baseball (that involves continuous arm movement) suffer from rotator cuff injury. But what exactly is this injury? To understand the condition better, you need to know what is a rotator cuff. A rotator cuff is a group of tendons and muscles that keep the shoulder joints stable enabling a person to rotate or lift their shoulders freely.
With time, certain activities may cause a wear and tear of the ...more
With time, certain activities may cause a wear and tear of the ...more
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