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Shoulder Injuries Questions

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FRHS, Ph.D Neuro , MPT - Neurology Phys...read more

Physiotherapist•Chennai
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There are Rehabilitation exercises to mobilise and improve joint range by Physiotherapist Best Wishes.
199 people found this helpful
Asked for male, 32 years old from Mumbai
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FRHS, Ph.D Neuro , MPT - Neurology Phys...read more

Physiotherapist•Chennai
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Do Take UST and IFT for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
77 people found this helpful
Asked for male, 17 years old from Delhi
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Hello Doctor, I'm Almost 16 Years and about 8 Weeks before I met an accident in School, I was playing basketball and fell on the ground and my shoulder had had to tolerate the impact, I contacted My doctor and I know its a AC Joint dislocation, I'm not sure which grade it is but I feel like its a Grade 3 Shoulder separation. The left shoulder have a little bump that is visible but when I move shoulder a little back or up the bump isn't visible. Doctor gave me Medicines which include Mociflox, Chymoral AP and Evion LC. I doubt that my shoulder won't get fixed with these medicines. I'm really worried about my shoulder and want to know if it's okay to go to Gym or do push ups and Crunches at home? I have searched this on the internet and I have read that a Grade 3 injury or above won't get fixed without surgery. I'm really tensed and I am not able to judge if it is a Grade 3 separation or above that grade. If by any chance this is a Grade 2 I will be really happy. I've a MRI Scan of my left shoulder but I can't really figure out the grade of this injury and please let me know if it is curable or not and if it is curable how much time would it take for me to be complete recover and Go back to gym.

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D.A.M.S( A. M.), D.AC/B.E.M.S

Acupressurist•Mumbai
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You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat mur 200x 4 tab each thrice a days with warm water and take it 5 days and consult private online.
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BPTh/BPT

Physiotherapist•Delhi
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Start with Physiotherapy treatment.
Give complete rest to shoulder.
Learn exercises from Physiotherapist.
Apply volini cream before sleeping.
Don't lift heavy things.
Take calcium, vitamin D 3 and methylcobalmine supplement for one month.
489 people found this helpful
Asked for male, 56 years old from Delhi
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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad
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Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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MPT, BPT

Physiotherapist•Noida
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Shoulder
advice.
Regular stretching of shoulder muscles.
Warm up and cool down is a must.
Hot fomentation.
125 people found this helpful
Asked for male, 20 years old from Tirupati
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M.S - Orthopaedics

Orthopedist•Mohali
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If pain is not getting relieved from conservative treatment you will have to get it examined and you might require x-ray or the mri scan to rule out any soft tissue injury.
Till then for symptomatic relief you can apply hot formentation twice daily and apply locally analgesic creams. If pain doesn't subside you can take pain killers.
182 people found this helpful
Asked for male, 21 years old from Mumbai
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MPT, BPT

Physiotherapist•Noida
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Regular stretching of shoulder muscles.
Warm up and cool down is a must.
Hot fomentation. Advice
use cervical pillow.
146 people found this helpful
Asked for male, 24 years old from Gurgaon
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BHMS

Homeopath•Kolkata
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Please take arnica 30 - twice daily for next 2 weeks and revert.
Also do massage with warm mustard oil.
88 people found this helpful
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