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Last Updated: 9 years ago• Featured Tip
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What is frozen shoulder?
Frozen shoulder (adhesive capsulitis) is stiffness, pain, and limited range of movement in your shoulder camera. Gif. It may happen after an injury or overuse or from a disease such as diabetes or a stroke. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become difficult and painful. The condition usually comes on slowly, then goes away slowly over the course of a year or more.
What causes frozen shoulder?
Frozen shou...more
Frozen shoulder (adhesive capsulitis) is stiffness, pain, and limited range of movement in your shoulder camera. Gif. It may happen after an injury or overuse or from a disease such as diabetes or a stroke. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become difficult and painful. The condition usually comes on slowly, then goes away slowly over the course of a year or more.
What causes frozen shoulder?
Frozen shou...more
Last Updated: 7 years ago• Featured Tip
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The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collar bone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoul...more
Last Updated: 7 years ago• Featured Tip
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The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collar bone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoul...more
Last Updated: 8 years ago• Featured Tip
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A shoulder dislocation is a shoulder injury which is characterized by the upper arm bone popping out of the socket of your shoulder blade. The shoulder joint is the most mobile among all the joints in the body, making it the most prone to dislocation. The dislocation of the shoulder joint can either be partial or complete depending on the injury. In a partial dislocation, the head of the upper arm is partially shifted out of the socket whereas in a complete dislocation, the head comes out of the...more
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You can do the following exercises url/watch?
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 seconds.more
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 seconds.
75 people found this helpful
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Shoulder pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Respected Lybrate user. This you takes more seriously. Just forget all things. Please do meditation at least 5- 10 min. Please consult orthopedic doctor for complete examination of your pains. O.a./ r.a./gout./ or any. To rule out. Please be cool and be patience. If all reports are negative. Please.please. Change your life style. Follow. Regular ex's.take healthy food. Nutritional diet. Adequate sleep. Away from electronic devices at rest times / sleep in night. Consult physiotherapist./ fitness...more
31 people found this helpful
Asked for female, 36 years old from Balrampur
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You need to do a dynamic xray of ls spine (xray ls spine lat view- in full flexion and extension), to check for instability. You have to be put on a regime of pain management, exercise and physiotherapy- which is all that is required in over 90 percent patient. In case of failure of conservative management, you might need surgical intervention.
360 people found this helpful
Asked for male, 33 years old from Hyderabad
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