Shoulder Image Health Feed

Dear lybrate-user
being a sports person you should get your shoulder checked up to get a diagnosis.
May be you have a rotator cuff tear and need detailed evaluation and imaging to confirm that diagnosis.
Meanwhile apply ice and avoid over head activities.

Dear lybrate-user
frozen shoulder needs detailed evaluation and imaging to confirm that diagnosis.
Once diagnosis is made you can give a trial of exercise and may be wait for 4-6 weeks

Dear lybrate-user I get that you have cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I do spinal manipulation to cure this problem with out medication.

It maybe eczema, scabies, psoriasis, dermatitis, allergies. If possible you should send me latest images so I can help you better.
Avoiding salty diet, pungent, spicy-food will definitely control your itching. If you are interested you may communicate with me on-line or chat with me in private.

Dear lybrate-user
I think you have a cervical spine problem and need detailed evaluation and imaging.
We have successfully treated many patients like you with spinal manipulation.

I am sorry to hear about your concern but will be happy to assist you.
Some of the more common causes for changes in skin color are illness, injury, and inflammatory problems. Discolored skin patches also commonly develop in a certain part of the body due to a difference in melanin levels. Melanin is the substance that provides color to the skin and protects it from the sun.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for yo...more

Do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position for long periods, take break while d...more

Hi,
thank you for your query. We will be happy to help you.
-increase your protein consumption. If you eat non veg then eat it more often.
-have a glass or two of milk daily.
-eat various dry fruits and nuts, bananas everyday.
-use bigger plates to eat.
-eat more carbs.
-eat more often.
-exercise regularly.
We are here to guide you. For a detailed and customized diet plan, you can contact me.
Eat healthy, stay healthy
regards.

Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Shoulder pain k liye
I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder mus...more