Shin Questions

Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.

Dear lybrate user, shin splint can be taken care with the application of sports (kinesio) taping/ rigid tape application, consult a sports physio for the same. Ice application at the affected area will help reducing pain (2-3/day). About bow legs- consult a orthotist to provide you lateral wedges, leg exercises to strengthen muscles is must. See a local physio for the same.
Tc.

With surgery, there is every possibility of recurrence. Surgery does not address the digestive disorder/constipation which is the root cause and aggravating factor of the fissure. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose ratanhia 200-once daily in the morning for 2 days. Book onli...more

Your fissure. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, ratanhia 200-once daily in the evening for 2 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

If that doesn't work please follow these herbal combination for complete cure
kumar kalyan ras 1 tablet twice a day
sitopiladi avleh 3 gm's twice a day.

Your fissure and skin tag. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, ratanhia 200-once daily in the evening for 2 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

For healing skin fissures, consider homeopathic remedies like nitric acid or graphites, which are known to aid in skin repair. However, since this is a recurring issue, it's important to consult with me to rule out any underlying conditions and receive appropriate treatment.

Your frenulum fissure/tear. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arnica 200-once daily in the morning for 2 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive prescription...more

Dear Lybrate user.
Thanks for sending across your query. You can apply jatyadi oil on your fissure, mix it with equal amount of coconut oil 3 times a day.

"Dear Lybrate user
Thanks for sending across your query ."
Fissure is fully treatable. Try to avoid all the maida, oily, fried and spicy food in your diet. Include lot of fresh fruits and vegetables in your diet. Avoid non veg in your food and try you don’t have constipation.
Ayurveda has very good treatment for fissure along with lifestyle management but for treatment we need a detailed history so it would be best if you come for online consultation."

A lump in your anal region. Could be hemorrhoid or such growth. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400...more

A lump in your anal region. Could be hemorrhoid or such growth. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400...more