Sexual Health Supplements Health Feed

It will depend of quality of protein supplement and is this artificial or synthetic

You can also take Nutrilite Protein powder with milk/ soup/ coffee

This supplement has shown wonderful result

And you can take this supplement for long time

To increase weight increase eating frequently. Do not skip meals. Avoid fast foods as far as possible. Use dense vegetables, fruits. Do not skip meals. Take nuts, seeds. Extra protein foods will help you. Use extra healthy fats in cooking. Avoid smoking, alcohol. Take proper rest at night. Do muscle building exercise which will help you to gain weight.

No artificial supplements are reqd for a healthy individual normal temp of human body is 97.4 in mouth

Thereare better ways to gain weight than having weight gain supplements. First start exercising, eat bananas and milk in the morning, have egg if you can have in the morning. And consciously monitor your weight.

Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high caloriediet.

protein powder and multivitamin pill should suffice.consult for more detailed diet and nutritional programme.

Why you want to take health supplement. Your weight is okay. No need to take health supplement. Only you should take nutritious diet and plenty of liquids daily.

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry f...more

Encourage him to take healthy food and exercise daily. Nutritious food are best. You can give him alfa alfa tonic before food.

U can us supplements but not any steroid based as an adjunct to increase your proteins buy for every gram of protein ingested you need to increase your water by 50 to 100 ml else it may put burden on the kidneys.