Sexual Health Supplements Questions

Foods for great sex.
Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados. Watermelon. Almonds. Chocolate. Eggs.

Exercises such as walking, jogging, swimming, and tennis are also beneficial. These and other aerobic exercises can help you maintain a healthy weight. Let's have a detailed discussion for better advice and healthy lifestyle.

While there is a lack of supporting scientific evidence, a number of ingredients are said to help thicken semen. Because of their protein content, egg whites and gelatin are often recommended. Wheat germ, omega-3 oils, selenium, and zinc are all also believed to improve consistency.

A healthy person is good in sex too.Please don't take supplements without proper guidance.One need to learn technique for good sex.

Hi never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and dr...more

Hi lybrate user
your weight is appropriate according your height so why you take protein supplement, if you want to take protein in your diet you should try natural sources like pulses, soya, dairy product, nuts, egg its good for your health and body.

PediaSure Grow & Gain is clinically proven* nutrition to help kids grow, and a nutritious supplement for kids falling behind on growth. . Each delicious shake provides 7g protein and 25 vitamins and minerals. Each kid-approved flavor comes in a reclosable bottle — perfect for kids on the go…and on the grow.It is a health supplement and has many varieties

hello hari.take high protein and high calorie diet. have small and frequent meals. don't skip your breakfast.take whole pulses, paneer, soy milk, tofu, cold coffee, banana shake, dark chocolate,sprouts, egg, omelette with brown bread, any sweet item after dinner, fruits, juice with glucose. don' t skip your breakfast.

In ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum ...more

Try natural remedies to boost testosterone such as losing weight, eating a healthy diet rich in pufa. Anyone testosterone supplement will cause a phenomenon called testosterone azoospermia, which will lead to infertility, vitamin c is easily found in many b complex supplements, the cheapest is limcee 500.