Selective Mutism Questions

Exercise

Increase the amount of time you spend exercising. Exercise necessitates attention, which might distract you from your fears and anxieties.

Relax

Learning relaxation techniques can assist you in dealing with both mental and physical fears. Simply lowering your shoulders and inhaling deeply can help. Consider imagining yourself in a relaxed environment. You may also learn yoga, meditation, or massage techniques, or listen to the Mental Health Foundation's wellbe...more

Exercise

Increase the amount of time you spend exercising. Exercise necessitates attention, which might distract you from your fears and anxieties.

Relax

Learning relaxation techniques can assist you in dealing with both mental and physical fears. Simply lowering your shoulders and inhaling deeply can help. Consider imagining yourself in a relaxed environment. You may also learn yoga, meditation, or massage techniques, or listen to the Mental Health Foundation's wellbe...more

Dear lybrate-user,
you psychiatrist knows your diagnosis and treatment algorithms. Sizodon or quetiapine is given to augment fluoxetine and atomoxetine - not just for insomnia. They are given at low dose also. Still you need to make lifestyle changes to control your weight, sugar levels and other medical illnesses. (i don't know your age - but I know your weight as 104 kg). Don't worry about withdrawals now - it is a long way.

I am sorry to hear about your concern but will be happy to assist you.
An adhd child needs to focus more on cultivating their creativity as it will help develop interests that will find them jobs such as drawing, painting, architecture, play or songwriting, cooking, sports, video gaming, and performing on stage.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

It's normal forgot everything and start new life it's take time but helpful start these ayurvedic medicine cap stresscom daily 2 times a day with milk. Start regularly walking or gym for physical fitness and busy with any other activities in home don't sit alone if you alone think again past.

If the speech is different from others, then may be there is an additional problem other than adhd. It will require speech therapy if it is causing worry. Answering only his family members and no one else is also not explained by the diagnosis of adhd, so you will need to visit a paediatric neurologist to see what is causing that. Not paying attention and not being able to concentrate on his work are symptoms of his condition of adhd. They will be part of his behaviour always. The therapist may ...more

An MRI may be able help identify structural lesions that may be pressing against the nerve so the problem can be corrected before permanent nerve damage occurs. Nerve damage can usually be diagnosed based on a neurological examination and can be correlated by MRI scan findings

You should have to provide your proper history therefore I will help you surely .there is more need of counselling and less medications so take proper consult.

Lonazep is clonazepam a benzo which should not be taken for such a ling time as it is addictive and causes long term side effects. Try to reduce the dose by half every 2 weeks and stop, if not possible consult a psychiatrist who will help in this regard. Good luck.

Do it slowly.
Better to consult a psychiatrist in-person, near your place of living.
One suggested way:
break lonazep md (0.25) into 4 (almost) equal pieces (i know it is a very small tablet and pill breaker, easily available online for 30 to 60 rs can help). Take 3 parts (pieces) daily for 7 to 10 days, then take 2 parts daily for next 7 to 10 days, then take one part daily for next 7 to 10 days & then stop taking.
In case you have moderate to severe recurrence of your anxiety, ...more