Scoliosis Correction Questions

I am sorry to hear that you are still suffering. The cervical spinal problem can be discussed with neurosurgeon. There is no specific curative therapy for knee degenrative changes escept hot fomentation, analgesia and avoidance of excessive knee bending and maintaining a healthy body weight. However, there are some antispasmodics that can reduce muscle spasm.

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
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1. Start with PHYSIOTHERAPY TREATMENT for Cervical and lumbar spondylosis
2. Do Hot fermentation
3. APPLY VOLINI CREAM
4. Do cervical and lumbar exercises
5. Don't sit on floor
6. Don't lift Heavy things
7. Use lumbar spine belt

Respected Lybrate user. Your main problem is" scoliosis" depends upon your age, gender, weight and duration, severity of your problem is to be more considered. So please concentrate on your "scoliosis" in some cases. Due to musculoskeletal. Abnormality. Also more pressure on your chest. So don't be fear. And don't be neglect. Follow your Dr. Treatment and suggestions, precautions for your problem. Good luck.

Regards Lybrate user. Back or neck pain is often termed with different names, like spondylosis or spondylitis. Medically they mean different, however, they get used differently when denoting back or neck pain. Researches have shown back or neck pain could be non specific (that is most of the time, it is difficult to find an exact cause that leads to the problem). Non specific low back or neck pains respond well to exercises and movements. It is recommended to consult an orthopaedic physiotherapi...more

Stretching exercise of neck. Avoid continue neck toward bending visit physiotherapy centre at home hot fermentation and stretching exercise of neck.

U can do the following exercises
url/watch? V=ostw2ucg1qu
a person can ease the symptoms with a few simple exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touch...more

Regards Lybrate user. With the provided information, chances of degenerative osteoarthritis is less likely at young age unless there had been any previous injury. Pain in the hip joint may occur due to multiple reasons. Imbalance of muscle forces or tight muscles may alter the forces acting on the joint affecting their function and mobility. Sometimes pain from low back or the joint between the back bone & pelvis can also refer pain to the hip area. A detailed evaluation is mandatory to know the...more

Pelvic tilts
lying on back with knees bent and feet flat on the floor. Flatten back by tightening stomach muscles and buttocks. Hold for 5 seconds, breathing normally. Repeat ten (10) times per set. Do two (2) sets per session. Do one (1) session per day.
2. Cat-camel
on hands and knees, maintain tight abdominals with head straight (photo 1). Take a deep breath in and lift your lower rib cage, round your back and relax your neck (photo 2). As you breathe out, lower your chest towards...more

Scoliosis is common, it can be corrected through chiropractor or through postural correction exercises. There is nothing to worry about her condition.
Visit nearby physiotherapy clinic or chiropractor for correction of spine.