Schinzel Type Questions

Hello,
you are describing two different conditions and further management will depend on some more info like is it associated with sore throat and fever, what type of cough is it (with/without sputum) and lesion on your hand. After getting info. Regarding these things only I will able to help in a best possible way I can.

Take care of your diet. High pro low fat. Avoid eating from outside. Avoid jerky travelling. Take adequate rest.

Pl take ready combo of 'Varanyadi gana' herbs in a glow face pack to care in winter and summer both. Combo of 10 herbs mentioned in Ayurveda are not fully used by cosmetic companies. We will give you pure combo.

You have to avoid all the allergic foods, and include high vitamin c, E, A, D rich foods along with good malnutrition of amino acids.

Mr Allen, Thanks for the query.
Diabetes mellitus whether T1 or T2 is not curable. Person has to live with it. Only way to live a normal life is to control blood glucose within normal limits with Insulin in T1 plus proper dietary control and exercise. Thanks

The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss.
You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other car...more

Please Avoid oily spicy and fast food, non veg food, processed food Avoid grilled foods Avoid salty diets Take salads and fruits more Take vegetables juices and soups more Take carrots and beet root juice regularly.

In initial stages you may try good rest, plenty of oral liquid and Paracetamol Tablets 500 mg 3 times a day for 2-3 days. If no relief see your doctor.

Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. You can have apple/pear/ papaya/guava/ jamun/ mausami.

Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice.
1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth.
2. Other Vegetables and Fruits: Two...more