Schinzel Type Questions

red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

1. Start cardiovascular exercises like running, jogging, cycling etc.
2. Avoid carbohydrates and fats.
3. Avoid processed and junk foods.
4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful.
5. Stay hydrated.
6. Have a light dinner.
7. Evening walk is always recommended.
8. Green veggies complete your nutrient requirements.
9. Consume all types of protein both from veg and non veg sources.
1...more

For your sight, simplest solution is to use spectacles. Another alternative is to use contact lenses (needs everyday insertion & removal before sleep at night). Long term, permanent solution includes getting laser vision correction or lasik. Depending on your profession, suitability, life style & affordability, you can go for one of the options.

Few food items like green vegetables with chappati, dal with rice, seasonal fruit are important for us.

HI Lybrate USER…
1) take 200 ml of fresh buttermilk after meals…
2) eat 30-40 black currants and 1 tsf of jaggery during meals…
3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily…
Do all these things for 15 days …it gives you excellent result…THANKS.

Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative fac...more

Dear lybrate user,
pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens
2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles
4) local release of pro-inflammatory chemicals in the skin.
Neither can you stop the ov...more

Hello. You can use home methods:-
1. Use lemon and rose water mixture. Take them in equal quantity and apply on skin with help of cotton. After 15 mins wash with plain water. Apply this mixture only on spots. When you use this method always apply sunscreen daily. 2. Use curd and termeric paste. Take required amount of curd and add a pinch of haldi. Mix it and apply on skin. When it dries up wash with plain water. 3. Tomatoa juice is also good for lightening skin colour. 4. Apply coconut oil ...more

Hello,
1 teaspoon honey. 1 teaspoon vegetable oil. 1/4 teaspoon lemon juice. Mix ingredients and apply to very dry areas on skin instead of otc lotion
drink home made fruits juice n vegetable soup
stay healthy.

Following homoeopathic medicines available in homoeopathic shop.
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.