Rotator Cuff Injury Treatment Questions

is about may be or may not be......................! but limited cycling is good for your health.please take sufficient nutritional diet every day which includes rich in VITAMINS, MINERALS, LOW FAT HIGH FIBER, PROTEINS....& other MICRO NUTRIENTS................all the best

Respected Lybrate user. You just tell your problem but don't ask remedy for your problem. Please consult physio therapist and take physiotherapy in your problem and must be take adequate nutritional diet for take suggestions to your gynecologist.

Respected Lybrate user. Solution of your problem is to consult a haematologist .or gen. Surgeon doctors. Those have to guided is surgery required or not.

Hi
Pain in your knee is due to cycling . Either need to keep doing regular excersize which involves quadriceps and hamstrings muscles - that’s best thing to do and get better .
Pain killers are temporary, so no need to take regular.
If u r swelling persistent , needs ultrasound scan and X rays of knees . No need to do urgently .

Yes you can.
It's good and effective.
But it's more and doc has advised you for operation. Then it will be better to take his advise as he has examined and seen you

Dear Lybrate user. May be you are suffering from underweight, vitamins, minerals and proteins deficiency. Please consult nutritionist at your area.

Please check following tests
1.vitamin d3 2.vitamin b12
3.cbc esr crp quantitative
revert me reports.

Hello ji,
may I know since when you have this condition and also any similar conditon in te past.
Also provide your age and height.
Along with pain management you may require weight reduction
you may contact for further follow up.

1.wrist flexion and extension
place your forearm on a table on a rolled-up towel for padding with your hand hanging off the edge of the table, palm down.
• move the hand upward until you feel a gentle stretch.
• return to the starting position.
• repeat the same motions with the elbow bent at your side, palm facing up.
2.wrist supinatuon and pronation
• stand or sit with your arm at your side with the elbow bent to 90 degrees, palm facing down.
• rotate your forearm, ...more

Respected Lybrate user. Don't be worried about this. Please consult physiotherapist and take physiotherapy treatment and, suggestions and precautions. But after 3 months surely go for surgery and after surgery please give to your wife" physical therapy" at regularly and regular check-ups are more helpful and important. Don't be forget about this. All the best.