Rheumatic Complaints Health Feed

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.

Hii lybrate-user. Try to keep a busy work life schedule, be busy with work or with people around you. Allow new things to happen in life. Our life rarely goes as per our plans. So wait and accept the way life unfolds with bitter and better surprises that may make you happy in the times to come.

Apply alovera gel extract and move the skin up n down, apply olive oil and coconut oil and then move the skin up n down for 10 min regularly it will help.

Wake up early go for walk or jogging,, try to speak up with as much as u can,, :u have to go out of ur house so that it can be cured

Well you have to visit a psychologist for counseling purpose, need to visit a meditational centre.

Wake-up early go for walk or jogging, start doing meditation, you have to make urself bzyy in your work, think positive, you need proper homeopathic treatment along with your existing treatment,

Wake up early go for walk or jogging, do regular yoga, start doing meditation, make urself bzyy in your work as much as you can, do things that makes you happy, listen to music you love to hear, with this you need proper homeopathic treatment.

Start doing yoga, meditation, start think positively, don't think in negative way, with this you need proper homeopathic treatment.

your having geriatric depression and it will lead to dementia if it is not properly treated
do take proper psychiatry consultation.

I understand that you behave like girls and it is a mental problem and you need counselling and psychotherapy