Reflexology Questions

Yes there is treatment in Homeopathy for Osteoarthritis and it takes time to normalise thing ....which could be anything from 6 months to 1 year ( depending on the condition how fast his body response to our treatment).

Where is urs pain location.
Do you feel any kind of stiffness or pain in fingers and back.
If yes thn go for some lab test like ra factor, crp,aso titer.
If not thn counslt online to me.

Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabet...more

It is advisable to put hot packs on your wrist and finger. Also, you need to do wrist and fingers exercises which will help to relieve pain and stiffness. Basically aim of your treatment plan would be reducing symptoms and slowing the disease progression.
If you wanna know exactly what exercise you must do then you must consult physiotherapist (online consultation is also fine).

Hello, in fourth degree injury no injection give any relived.
Truly speaking I am suffering from just similar complaints. Exactly same. So my doctor advice physiotherapy to strength the thigh muscles. Igot lot of relief. But knee to replace is sure shot. Yet we could not make it. N unable to go for physiotherapy.
So don't believe on any inj results high or low price.
Only pain killer till you arrange knee replacement.

Its a common problem of old age , this is because of degeneration of the cartilage
Mild to moderate tupe of osteoarthritis is treatable
1.medication -mild pain pin killers like simple paracetamol/ collagen
2. Physical therapy having good results
If pain is persistent then minimally invasive pain procedures like
Injecting viscoelastic in the joint
PRP platelet rich plasma injection
Cooled radiofrequency ablation

Hi
You can use medications for sometime only , as long as it helps you temporarily.
You can try other modalities like
Physio, injections to knee . These might help you in long run
If u r arthritis is severe degree- only replacement is only option.

Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.

Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more