Ragi Recipes Health Feed

Haldi (turmeric) is not the only cause of increasing BP instead it possession antibacterial, anti-inflammatory and anticancer properties, you may continue it.

Apply aloe vera pulp at sleep time
drink plenty of water and fibre diet
wash face thrice a day with neem face wash
consult me.

You must watch on her blood sugar level by monitoring basic level every completion of3rd month as sometimes high and uncontrolled glucose level may cause vomiting.
Secondly patient id not regular on meals and skips time may cause gastritis which may cause vomiting,
third, avoid the heavy and big quantity of meals at night and there must be at least 3-4 hours difference between meal and sleep.
By making these simple measures you can see the change.
For diet chart, I will convey it...more

Try to make colourful food. Try to make her eat with her frnds. Try to add butter in khichdi and dalia. 2-3 gap in meals. Try new food items and give fair trial for 20 mins for each food item.

Hi. Gluten Intolerance has no treatment as such apart from gluten restriction and treating the symptoms that accompany it. Many persons suffering from gluten intolerance have nutritional deficiencies, inflammation to the intestines, or even blistering of their skin. Taking nutritional supplements and medications may help control the peripheral symptoms of gluten intolerance. However a gluten free diet is the key to controlling gluten intolerance. You may require supplements of calcium, folate, i...more

lybrate-user, Thanks for the query.
Madam there is no mention of blood glucose levels both fasting & PP plus HbA1c%. So it is difficult for me to comment on your diabetes status. Another important aspect is your weight, you have grade 1 obesity with a BMI of 30.60 kgs/M2 (normal <23 kgs/M2). This is the main reason for getting diabetes and probably will also hinder achieving normal glucose levels. Considering that doing exercise for 30 minutes is not not gong to be enough for you. Plus we ha...more

No, not at all. At this stage you should take your baby to a a nearby pediatrician for proper management. Because he is too young to digest solid food and may require a proper examination for why he is not gaining adequate weight.

Its important to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class​ proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalanc...more

For stamina n energy, you should have a wholesome diet with enough proteins (eggs, fish, chicken, milk & its products, nuts -seeds etc) and good quality fats (rich in MUFA-PUFA) and moderate carbohydrate intake with focus on high fibre. Hydrate yourself properly and include enough fresh fruits and vegetables. Do not have long gaps between meals and do not skip meals at all. Have a good breakfast before you leave for work with source of protein in it. Good sleep ,rest and peace of mind is importa...more

Yellowish urine is usually due to lack of adequate fluids. Give him more liquids along with breast feeding.