Quit Smoking Tips

The sound of the word cancer can be really traumatic and the fact the one may most of the time be unaware of this condition can be hard to handle. The same is the situation in the case of lung cancer as it does not produce any remarkable signs and symptoms in its early stages. However, there are ways in which you can be aware of this life-threatening ailment. Here are some tell-tale signs of an early stage of lung cancer:

A stubborn cough:
Beware when a cough is lingering on for lon...more

Asthma is a serious expiratory disorder, whereby, the patient faces difficulty in breathing or dyspnoea due to various factors such as allergies, bronchial infection, anxiety or stress and occupational hazards. In all the cases, it leads to excessive bronchial spasm and mucus accumulation, plugging the bronchial which leads to paroxysms and the patient starts panting heavily. But it is completely chronic without any complications.

Although allopathic measures such as inhalers and stero...more

Pulmonary Function Tests or PFTs are a set of tests that are used to determine, measure or observe the functioning of the lungs. The most common pulmonary function tests used are spirometry, gas diffusion, and lung plethysmography.

Highlights of pulmonary function tests

A spirometry test is used to measure the amount of air inhaled and exhaled. It also measures the amount of time taken to complete a respiration cycle.
Lung plethysmography measures the amount of air in the l...more

Benefits Of Homeopathy!

In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in the case of both healthy and unhealthy individuals. While the unhealthy person gets rid of chronic diseases, the healthy person becomes fit enough to prevent diseases and stay physically and mentally fit.
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Drug abuse or addiction is not a sign of weakness or a character flaw, but it takes a lot more than willpower to overcome the problem. Abuse of illegal or certain prescribed drugs can trigger alterations in the brain alterations that may lead to strong cravings and an impulse to use that makes sobriety seem like an unachievable goal. However, there is good news no matter how hopeless the situation may seem, or how many times you have tried to break free and failed, with support and appropria...more

With today s lifestyle and eating habits, obesity has become such a common problem. But, food habits and lifestyle are not alone responsible for obesity, genetics and physical movement also play an important role.

Obesity is usually referred to as overweight, but it is a more complex phenomenon than just a cosmetic concern. It is a medical issue that escalates the risk of other health problems such as diabetes, cardiovascular diseases, certain cancers, and high blood pressure.

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Mouth breathing in children is very common and while a kid with an open mouth might seem cute, it is not always the case. The parents need to be made aware that a child breathing through the mouth all the time is not normal and it is high time they find a way to manage it.

A little understanding of the effects of the mouth breathing habit on the child's health in general and oral health, in particular, can be an eye-opener for the parent. For an educated person, there are obvious sympto...more

One of the best and easiest ways to manage the symptoms of chronic obstructive pulmonary disease or COPD is through a healthy and nutrient-dense diet. This would not only help you to keep the severity of the symptoms in check but also to maintain a healthy weight.

Tips to keep in mind when choosing a diet

Managing Weight: It is essential for patients with COPD to manage their weight. The symptom of breathlessness could be more severe if you are overweight. You might feel fatigu...more

If you ve read the newspaper recently, you would undoubtedly have read about the alarming air pollution levels. Whether it is of exhaust fumes from cars and factories or smoke from burning stubble; air pollution is a cause of great concern. The effects of this can be seen in the growing number of asthma and other respiratory diseases. These diseases affect adults and children alike, however, it is the younger generation and elderly people are most susceptible.

How does Pollution affect ...more