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Asked for male, 24 years old from Srinagar
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This occours usually due to poor diet. Triglycerides are manufactured in liver from wheat rice sugar jaggery and alcohol present in diet. Reduce these items, increase traditional health foods like nuts, non veg, butter yoghurt etc. Exercise, or fish oil can also help control triglycerides. High triglycerides is not a disease, just an indicator that diet is restricted to cheap, unhealthy foods.
Last Updated: 6 years ago• Featured Tip
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Osteopenia is a medical condition that gradually causes thinning of bone mass. While the thinning mass is not considered as severe, the real danger looms when osteopenia aggravates to osteoporosis, resulting in a bone fracture. Osteopenia is mostly witnessed in people above the age of 50. The difference between the diagnosis of osteopenia and osteoporosis lies in the measure of bone density.
Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more
Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more
Asked for female, 25 years old from Salem
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Asked for male, 61 years old from Bangalore
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Last Updated: 6 years ago• Featured Tip
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The common male problem in an Aesthetic clinic, Gyanecomastia, is truly Pseudogynaecomastia with only fatty tissue and minimal glandular tissue. The condition is a part of the co existing Obesity disorder and is rarely, a standalone entity. The treatment options shall include an approach to answer the issue of obesity as a whole, not rest contented with surgical removal of the enlarged breasts alone. What is seen and what is treated is just a tip of the iceberg.
Gynaecomastia, an innocu...more
Gynaecomastia, an innocu...more
Asked for male, 22 years old from Bangalore
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You want to reduce your chest size. I advise you to do strenuous physical exercises of your chest and take more proteins and less fats and no carbohydrates. Follow this and give feedback.
Last Updated: 6 years ago• Featured Tip
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आज का वक्त बहुत बदल गया है. हर किसी को हर चीज़ अच्छी चाहिए जैसे अच्छी तनख्वाह, अच्छा घर, लक्सरी लाइफ आदि. यह सब पाने की होड़ में लोग संघर्ष में लगे है. उन्नति हासिल करने के लिए दिन रात मेहनत में लगे है. इस लगातार किये जाने वाली मेहनत से हमें हर चीज़ तो बेहतर मिल रही है लेकिन यह हमारे स्वास्थ्य पर मानसिक, शारीरिक और भावनात्मक तौर पर गलत असर डाल रही है. हमारी इच्छाओं के चलते हम स्वयं को ज़रूरत से ज़्यादा तनावग्रस्त कर लेते हैं व शरीर को दिन रात काम करने वाली एक मशीन समझ लेते है. इस कड़ी मेहनत के चलते ...more
Asked for male, 68 years old from Kolkata
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Asked for male, 38 years old from Bangalore Rural
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Take one glass of hot water and mix one teaspoon of flaxseeds and consume this each day. You can also consume 1 to 2 teaspoons of flaxseed oil or add ground flaxseeds to smoothies or baked items. 9. Epsom Salt Taking an epsom salt bath is both relaxing and can help to reduce the appearance of gynecomastia.
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