Protein Deficiency Questions

Hi lybrate-user It can easily be done by diet. Please don't go for any medicines .Let me know if you are a non vegetarian .Please start having 1 boiled egg on alternate days. Have milk products like milk, cheese and curd. Include til seeds in your diet. Eat 4 to 5 nuts daily.
For a detailed discussion you can private message me.

Mr. lybrate-user, Thanks for the query.
From the information given, it is clear that her intake must severely affected, which has led to severe protein deficiency. Protein deficiency affects muscle mass, over all energy level. There is no liver damage or any other organ damage. But as the patient is bed ridden, mscle strength goes down due to inactivity and low intake.
Bed sore occur because of bony points rub on the bed, the skin over those areas gives way and ulceration occurs due to l...more

Hi. Hair fall / whiteness may be heredity reasons and fungal infection in scalp and hormones imbalances and stress and less minerals in body also. And side effects of malarial drugs or other steroid drugs.
Avoid stress. Take minerals / vitamins/ protein rich meals. Control hormones. Avoid any cosmetic shampoo and hair oil. Use alovera shampoo and coconut hair oil. Use ketomac shampoo once a week regularly. It protects from fungal infections. May be use minerals drops twice a week in hair dir...more

It is important that you understand that no supplement can suffice for a balanced diet. It is first important to have a balanced diet daily with enough carbohydrate protein and fats and other nutrients in balanced proportions. Simply cutting down the calories will lead to deficiency issues.

Hello lybrate-user,
It is best to take commercial protein resources when you feel that your diet is deficient of normal amount of protein which your body requires. Firstly, if you do not have any kind of protein abnormalities in your body (ie, deficiency and/or hyper and/or hypo reaction) then you should get your albumin levels checked. Secondly, to start with (not necessarily nestle but all kind of protein supplement powders available in market) start with a minimal dose. Let your body get ...more

You can take natural proteins from food like eggs. Panzer. . Soya bean. Chicken n fish. In addition you also need vitamins and minerals.

Hi.

Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and...more

Hello. How do you know that you have protein-deficiency? Share the reports with me.
Giving you the list of food which contains protein:
- Non-veg (take lean meat like eggs, chicken, prawns, fish, etc. and avoid red meat like mutton, pork, beef, etc.
- Soyabean, soya flour.
- Pulses, sprouts, legumes, lentils
- Milk & milk products.
- Nuts (specially walnuts, cashewnuts, almonds)
- Flaxseeds, sunflower seeds, poppy seeds, sesame seeds.
- Green veggies like spinach,...more

1. Burn Fats And Calories
2. Healthy Diet to Lose Weight
3. Leave Carbonated Beverages
4. Eating vegetables to lose weight
5. Eating fruits to lose weight
6. Stop eating sugar lose weight fast
7. Reduce sodium lose weight
8. Herbal Tea to lose weight
Common Protein Deficiency Symptoms
Even with a wide variety of protein sources available, some people experience protein deficiency symptoms due to a lack of protein intake. Severely restrictive diets, lack...more

Yes may be tske 1 gm protein per kg body weight and lot of fruits and vegetables. Ask me privately for detailed diet plan.