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Prevention of Blockage, Atherosclerosis and Heart Attack Health Feed

Hi. How much exercise should I do to keep my heart stronger ? I've heard that too much (vigorous exercise) is harmful for heart. What kind of exercise should I do ? Is walking or swimming for 30 to 40 minutes a day is safe n sufficient for a strong heart Please guide.

Dr. Shalini Singhal 96% (1832 ratings)
Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi.
How much exercise should I do to keep my heart stronger ?
I've heard that too much (vigorous exercise) is harmful...
Yes 40-50 min swimming, brisk walk, dance ,aerobics daily is sufficient and safe. If anyone has a heart ailment already, he should go by the cardiologists advice.
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What are the long term effects of ecosprin overdose? What if the victim takes 15nos of ecosprin at a time.

Dr. Deepak 93% (2910 ratings)
NCCH & MCH
Homeopath, Kolkata
What are the long term effects of ecosprin overdose? What if the victim takes 15nos of ecosprin at a time.
Don't use much it will lead to anaplastic anaemia even blood cancer in long go. kindly consult back for proper guidance and treatment.
1 person found this helpful
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Aged 73 male, I am prescribed rosuvas gold 20 mg inditel 25 mg dytor 5 for concentric LVH ,PML TIP CALCIUM AND dilated LA.

Dr. Jayvirsinh Chauhan 94% (14006 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
Aged 73 male, I am prescribed rosuvas gold 20 mg inditel 25 mg dytor 5 for concentric LVH ,PML TIP CALCIUM AND dilate...
You can consult me through Lybrate for homoeopathic treatment.. Allopathic treatment will give temporary relief only..
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Hello sir, I have blood sugar I want information, how to secure my heart from diseases. My friend suggests me olive oil extra virgin and fish oil capsule in daily life. What you suggest me, whats your opinion sir.

Dr. Rajiv Bajaj 96% (1650 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Diabetes us caused by diet rich in glucose. Decrease such items, increase foods low in glucose. All oils have equal glucose, so choose any for use.
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I don't smoke and I don't drink and neither consume any form of tobacco and now I have even reduced intake of fried items and junk food and increased intake of leafy vegetables, and even walk 7 kms a day, what are the chances of I getting a heart attack and how to prevent one? I am 25 years old and is self-employed and I weigh 56 kgs.

Dr. Saul Pereira 94% (44234 ratings)
Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't smoke and I don't drink and neither consume any form of tobacco and now I have even reduced intake of fried i...
There is no chance of you getting a heart attack just like that. If you lead a healthy lifestyle, there can be no dangers. I recommend that you eat healthy, sleep well, exercise regularly and be emotionally balanced all the time. You may also read the book, "Reversing the Heart Disease" by Dr. Dean Ornish and follow his guidelines you will be just fine.
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Is there any medical which a person can have always and while Facing situation of HEART ATTACK he can can take and it will help it out immediately. If yes let me know the medicine name.

Dr. Sudarshan Gt 92% (13 ratings)
MCh (CTVS), FRCS - Cardiothoracic Surgery
Cardiothoracic Vascular Surgery, Bangalore
Is there any medical which a person can have always and while Facing situation of HEART ATTACK he can can take and it...
The 2 best medicines given during angina are sublingual nitrates and oral aspirin. But they are given to prevent progress of attack and not treat. Best is to go to a hospital immediately without wasting time.
1 person found this helpful
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Sometimes, I suffers suddenly feel like heart pain or heart pumping off what's the reason. It's weakness or any gas problem.

Dr. Rajiv Bajaj 96% (1650 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Sometimes, I suffers suddenly feel like heart pain or heart pumping off what's the reason. It's weakness or any gas p...
Minor discomforts are common, don't be scared by them. If you worry that you may develop heart trouble, there is a sensible way to prevent it. Talk to people who are healthy at ninety about their diet. Then you will find the correct way. Best wishes.
1 person found this helpful
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Block on heart .the primary step started .first injunction worth 10000 rs to dissolve the block. It is not 100% successful.

Dr. Payal Jain 90% (35 ratings)
M.sc.Food & Nutrition
Dietitian/Nutritionist, Gandhinagar
Block on heart .the primary step started .first injunction worth 10000 rs to dissolve the block. It is not 100% succe...
You need to focus on your diet first with the treatment. Then only treatment will work. Second is life style modification. Diet and exercise is the only key to stay healthy with the treatment of heart.
2 people found this helpful
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He is heart patient ,who has undergone bypass surgery in March 2017, for extracting the teeth need to stop Clopitab A75 or not.

Dr. Sudarshan Gt 92% (13 ratings)
MCh (CTVS), FRCS - Cardiothoracic Surgery
Cardiothoracic Vascular Surgery, Bangalore
Yes, you need to stop it for 5 days before the procedure and restart it the next day. One can stop clopitab after 1 year and only take tab ecosprin 150 for life.
1 person found this helpful
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I have pain my heart and feeling week .hands shiver .this daily happens after taking medicine of my allergy.

Dr. Deepak 93% (2910 ratings)
NCCH & MCH
Homeopath, Kolkata
I have pain my heart and feeling week .hands shiver .this daily happens after taking medicine of my allergy.
Kindly avoid further taking same and consult with me online with full details for proper guidance and treatment to resolve allergic and present complaints simultaneously.
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