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Asked for female, 23 years old from Chennai
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Dear Lybrateuser, - To control your BP & blood sugar follow some lifestyle changes
- have a well balanced diet with more of fibrous foods like fruits, vegetables, whole grains instead of refined ones, low fat milk & milk products, eggs, legumes, pulses, sprouts, nuts such as almonds, walnuts, pista, peanuts, seeds such as flax, sesame, papaya
- avoid fried, processed, sugar containing & junk food, restrict salt & salty foods like pickles, papads, namkeens, bakery products
- include a...more
- have a well balanced diet with more of fibrous foods like fruits, vegetables, whole grains instead of refined ones, low fat milk & milk products, eggs, legumes, pulses, sprouts, nuts such as almonds, walnuts, pista, peanuts, seeds such as flax, sesame, papaya
- avoid fried, processed, sugar containing & junk food, restrict salt & salty foods like pickles, papads, namkeens, bakery products
- include a...more
125 people found this helpful
Asked for female, 29 years old from Jalandhar
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Asked for male, 15 years old from Davanagere
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Your right testicle is swollen due to pressure. This is due to injury to internal tissues of testis. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Wear tight underwear to give support to testis. For better guidance and proper treatment, consult me, by calling through Lybrate.
22 people found this helpful
Asked for male, 51 years old from Thane
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Asked for male, 25 years old from Jaipur
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Dear lybrateuser,
- Symptoms of high blood pressure include headache, giddiness, chest pain, palpitations, breathlessness, blurred vision
- to avoid high BP you have to lead a healthy lifestyle including :
- a well balanced diet with more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, legumes, sprouts,peas, nuts( a handful of unsalted mixed nuts per day)
- have a salt restricted diet, avoid fried, processed & junk foods, pickles,papads...more
- Symptoms of high blood pressure include headache, giddiness, chest pain, palpitations, breathlessness, blurred vision
- to avoid high BP you have to lead a healthy lifestyle including :
- a well balanced diet with more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, legumes, sprouts,peas, nuts( a handful of unsalted mixed nuts per day)
- have a salt restricted diet, avoid fried, processed & junk foods, pickles,papads...more
63 people found this helpful
Asked for female, 65 years old from Jamshedpur
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Asked for male, 66 years old from Ernakulam
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I am having coronary artery treatment and blood pressure tablets. Is it safe to consume youvan gold.
Hello-
no its not safe. Just like physical and mental health, sexual health is also of great importance. Both men and women suffer from sexual problems but they are embarrassed to even discuss it freely, leave alone visit the doctor. Proper medicines along with proper lifestyle habits can solve the problem and help in leading a healthy sexual life. Persons suffering from metabolic disorders must be treated with a different approach. Modern medicines are not effective in sexual weakness if th...more
no its not safe. Just like physical and mental health, sexual health is also of great importance. Both men and women suffer from sexual problems but they are embarrassed to even discuss it freely, leave alone visit the doctor. Proper medicines along with proper lifestyle habits can solve the problem and help in leading a healthy sexual life. Persons suffering from metabolic disorders must be treated with a different approach. Modern medicines are not effective in sexual weakness if th...more
34 people found this helpful
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