Pressure sore Questions

For control high T.G. and high/ bad cholesterol /diabetes eat as whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day.
Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods.
Go for walk daily, do yoga, cycling, any good exercise i.e cycling , avoid stress, try to take good sleep at night.
Checkup your body by blood tests and physical examination at regular time.

Dear patient,
as one grows old the arteries get thick because of fat deposition and aging. This is called atherosclerosis. Hence the bp rises in old age. In some old patients the bp control receptors and centre in the brain become weak and hence they get low bp. Some of them have weak heart with low ejection fraction. That can also cause low bp. I hope this helps.

Hi,
Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.
more

Exercise. No over eating. Take plenty of vegetables &fruits. Avoid excess salt & sugar. Sweets avoid as much as possible.

Causes of high bp:
* high salt intake * excess consumption of alcohol, coffee * obesity (overweight) * lack of exercise (sedentary lifestyle) * due to lack of sleep.
* due to anxiety
hypertension is asymptomatic (without symptoms) but in some cases symptoms are seen which are given below:
* headache * vertigo * lack of sleep
* red eyes * anger comes easily
* bodyache
* swelling occurs on below knee and foot.

Most important thing for you is to decrease your body weight. If body weight is not decreasing by diet and exercise, then you have to consult endocrinologist for your body weight. Regarding your bp, you have to first document that you are having high bp. For that you have to measure your bp by a qualified doctor. Till then decrease your salt intake by half and decrease your body weight.

Yes your bp is high, get checked again. Reduce salt anyway. Salt in packed foods as salt is a preservative. Avoid excess salt as it leads to water retention and some swellings, and the bp will remain high despite good medicines. Get tested for heart also. Ecg and halter tests plus blood for sugar and lipids and get back here with reports. You will get more guidance from any of us here.

You Have Use Bita 0.5 Mg & Don't use salt & drink 3 to 5 liter water & walk to evening & morning .don't drink tea & coffee .any market cooldring don't drink

Dear lybrate user,
take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure.
Also avoid mutton, beef, chicken, ghee, butter etc.
Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.